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Wellbeing at City Lit

Wellbeing comes in all shapes and forms.

Whether you are looking to learn about mindfulness, aid relaxation, improve your diet or just have a few hours to yourself every week to do something you enjoy, our courses will guide you towards finding a healthy balance between your physical and mental wellbeing.

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  1. Drawing and painting from the imagination
    VH340
    Course start date:  Fri 7 Jun 2024 (and 2 other dates)

    Location on this date:  Online

    Tutors:  Clare Barton-Harvey
    Explore the role of the imagination in painting and drawing. Develop a toolkit of methods for stimulating, sustaining and enriching your imaginative engagement through a series of guided practical painting and drawing exercises. The aim of the course is to investigate the role of the imagination in drawing and painting and to explore new ways of seeing and experiencing the world around us.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £209.00 Senior fee £167.00 Concession £136.00
    View all available dates
  2. How should we reason? An introduction to logic
    Course start date:  Thu 19 Sep 2024

    Location on this date:  Online

    Tutors:  Oliver Josiah
    Philosophical Logic is the study of the rules of correct reasoning. This course will introduce you to some widely accepted rules of correct reasoning and teach you how to describe these rules with mathematical precision.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £119.00 Senior fee £119.00 Concession £77.00
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  3. Zumba gold
    Course start date:  Thu 26 Sep 2024 (and 1 other date)

    Location on this date:  Online

    Tutors:  Eleanor Shearn
    Learn dance fitness moves and enjoy a fun workout to help with cardiovascular fitness, muscular conditioning, flexibility, co-ordination and balance. Suitable for active older adults, beginners and those who prefer lower intensity Zumba®.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
    View all available dates
  4. Drawing and mindfulness
    VM640
    Evening
    Course start date:  Tue 30 Apr 2024 (and 3 other dates)

    Location on this date:  Online

    Tutors:  Clare Barton-Harvey
    Explore how mindfulness can enrich drawing and lead to new ways of relating to it. A practical drawing course from observation, and the imagination. This course offers a great introduction to mindful drawing or a way for you to further integrate mindfulness into your drawing.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £209.00 Senior fee £167.00 Concession £136.00
    View all available dates
    Rating:
    100% of 100
    4  Reviews Add Your Review
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