Wellbeing at City Lit

Wellbeing comes in all shapes and forms.

Whether you are looking to learn about mindfulness, aid relaxation, improve your diet or just have a few hours to yourself every week to do something you enjoy, our courses will guide you towards finding a healthy balance between your physical and mental wellbeing.

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  1. Reiki: taster workshop
    Last Few Places, Evening
    Course start date:  Mon 29 Apr 2024 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Oge Okoh
    Reiki means 'universal energy'. Learn the basic philosophy of this gentle system of healing, according to the tradition of Dr Usui.
    Full fee £49.00 Senior fee £49.00 Concession £49.00
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