Wellbeing at City Lit

Wellbeing comes in all shapes and forms.

Whether you are looking to learn about mindfulness, aid relaxation, improve your diet or just have a few hours to yourself every week to do something you enjoy, our courses will guide you towards finding a healthy balance between your physical and mental wellbeing.

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  1. World music: Bollywood tunes
    Evening
    Course start date:  Fri 8 Nov 2024 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Sarha Moore
    Learn to play 'filmi' songs from Bollywood movies that incorporate Indian traditional raga, bhangra rhythms and elements of contemporary pop. For all instrumentalists and singers,including improvisers, at intermediate and advanced level. Learning will be in the aural tradition, though music will be provided.
    Full fee £149.00 Senior fee £149.00 Concession £104.00
  2. Full fee £359.00 Senior fee £287.00 Concession £233.00
    Rating:
    100% of 100
  3. Drawing and painting from the imagination
    Evening
    Course start date:  Thu 7 Nov 2024 (and 2 other dates)

    Location on this date:  Keeley Street

    Tutors:  Clare Barton-Harvey
    Explore the role of the imagination in painting and drawing. Develop a toolkit of methods for stimulating, sustaining and enriching your imaginative engagement through a series of guided practical painting and drawing exercises. The aim of the course is to investigate the role of the imagination in drawing and painting and to explore new ways of seeing and experiencing the world around us.
    Full fee £229.00 Senior fee £183.00 Concession £149.00
  4. Alexander Technique: introduction
    Course start date:  Thu 7 Nov 2024 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Kamal Thapen
    Discover how to return your body to its natural state of balance and poise in this beginners' guide to the Alexander Technique. Learn how to relieve stress by becoming mindful of muscular and mental tension.
    Full fee £119.00 Senior fee £95.00 Concession £83.00
    Rating:
    93% of 100
  5. Introduction to life sculpture
    Course start date:  Fri 1 Nov 2024

    Location on this date:  Keeley Street

    Tutors:  Shelley Wilson
    Create a figurative clay sculpture from observing a life model. Learn basic anatomy as well as gaining clay modelling techniques.
    Full fee £449.00 Senior fee £359.00 Concession £292.00
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