Wellbeing at City Lit
Wellbeing comes in all shapes and forms.
Whether you are looking to learn about mindfulness, aid relaxation, improve your diet or just have a few hours to yourself every week to do something you enjoy, our courses will guide you towards finding a healthy balance between your physical and mental wellbeing.
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- World music: Bollywood tunesCourse start date: Fri 10 May 2024 (and 1 other date)
Location on this date: Keeley Street
Tutors: Sarha MooreLearn to play 'filmi' songs from Bollywood movies that incorporate Indian traditional raga, bhangra rhythms and elements of contemporary pop. For all instrumentalists and singers,including improvisers, at intermediate and advanced level. Learning will be in the aural tradition, though music will be provided.Full fee £99.00 Senior fee £99.00 Concession £69.00 - Picture book writing
Course start date: Sat 11 May 2024 (and 7 other dates)Location on this date: Keeley Street
Tutors: Lou KuenzlerWould you like to write a picture book text for young children? This course is designed for children's writers and for illustrators wishing to write their own stories; a starter course to develop both your ideas and your technique.Full fee £99.00 Senior fee £99.00 Concession £50.00 - Modern calligraphy
Course start date: Sat 11 May 2024 (and 1 other date)Location on this date: Keeley Street
Tutors: Veiko KespersaksLearn how to write elegant stylish letterforms using a flexible pointed nib with ink. Once you have learnt how to write a basic alphabet we’ll begin breaking the rules of traditional calligraphy to find a style that is all your own. The course is suitable for beginners as well as improvers.Full fee £349.00 Senior fee £279.00 Concession £227.00 - Feldenkrais: walking with easeCourse start date: Sun 12 May 2024
Location on this date: Keeley Street
Tutors: Charlotte SeirbergLearn how to walk with greater efficiency, power and grace. Improve your balance on one leg and coordination to cultivate an easy flowing walking gait as well as overall wellbeing. - Philosophy and the meaning of lifeCourse start date: Mon 13 May 2024
Location on this date: Online
Tutors: Karl WhiteThe search for a meaning to life has consumed human beings since time immemorial. What is the purpose of our being here? How are we supposed to live our lives? Is there a God or are we just products of nature, and depending on our answer, what does that tell us about the way we should conduct ourselves? What do we even mean by meaning?! If these questions intrigue or puzzle you, then look no further! While we cannot guarantee any answers, the quest for meaning and the exploration of the topic lead to some of philosophy’s greatest thinkers and their reflections on this most pressing of issues.
NB: No classes on 06/05/24 and 27/05/24.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
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