Online Courses

Do you want to slow down aging? Do you want to be fit and healthy into your later years? This is the course for you! Learn which foods and drinks slow down ageing and protect your body from the diseases of older age, and which foods you should be avoiding. Gain a proper understanding of why some foods are so good for us, and why some are so damaging to our bodies. This is a relaxed and friendly class where questions are welcomed. It is packed with information and you should leave it feeling inspired to make healthier decisions about what you do and don’t eat and drink.







‘Nutrition to slow down aging part one’ and ‘Nutrition to slow down aging part two’ are two stand-alone three hour courses. You can take both courses, or just one, ideally take part one first, but it doesn’t matter if you do them the other way around. The courses complement each other.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Practise your conversation skills in Arabic and further develop your fluency in the language.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Improve your knowledge of Italian through reading short works of fiction and non-fiction. The selected texts will be chosen for their intrinsic interest but will also be used as opportunities for language study, allowing learners to learn new vocabulary and practise their grammar by being exposed to authentic Italian texts.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Develop your advanced Cornish conversation and discussion.Suitable for anyone who has studied Cornish for several years and wants to improve their oral skills.



The course prepares you for the 4th grade (final grade) of the Cornish Language Board examinations.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Work on grade 3 standard repertoire to improve your hand coordination, musical phrasing, reading and finger technique, and improve your confidence.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Continue improving your elementary Spanish on this communicative course, taught in Spanish with the emphasis on speaking and listening. Suitable if you have completed 'Spanish 2 lower: module 2' or equivalent. Based on units 11-15 of 'Ele Actual A2 (libro del alumno)' and exercise book (SM Publishers).



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

This skills-based course is for lower intermediate learners of Italian and is intended to improve your Italian speaking skills in everyday situations. We will be looking at both formal and informal scenarios, and the aim is to help you to feel more comfortable speaking Italian in order to improve your fluency. Please note this course is intended for Italian 2 lower learners (learners in their second year of study).



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

This an upper intermediate German course (B2) discovering and discussing German art.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Exploring beneath the surface of a musical work can help us decipher programme notes, understand the work’s context and a composer’s intentions, and greatly enhance our enjoyment of a performance.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Are you a non-native fluent speaker who wants to improve your pronunciation of English and to speak the language more clearly and confidently? Work on clear formation of vowel and consonant sounds including the English neutral vowel and the distinction between voiced and unvoiced sounds. This term the course will be taught online.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Vertiefen Sie Ihre Deutschkenntnisse durch eine vielseitige Auswahl an aktuellen Materialien, Texten, Videos und Hörverständnissen. In diesem Kurs können Sie auch Ihre Diskussionfähigkeit, Ihre Grammatik und Ihren Wortschatz erweitern. This is an advanced German course.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Discover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn to become mindful of muscular and mental tension in two Saturday sessions.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Would you like to discover a lovely country blessed with a mild climate and a beautiful coastline? Come and explore Portugal’s history, culture and places of interest throughout the country.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.