Search results for: 'mindfulness for musicians'
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- Drawing and mindfulnessCourse start date: Tue 30 Apr 2024
Location on this date: Online
Tutors: Clare Barton-HarveyExplore how mindfulness can enrich drawing and lead to new ways of relating to it. A practical drawing course from observation, and the imagination. This course offers a great introduction to mindful drawing or a way for you to further integrate mindfulness into your drawing.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - Meditation and mindfulnessCourse start date: Tue 7 May 2024
Location on this date: Online
Tutors: Lisa FordeLearn meditation and mindfulness techniques to help develop resilience and enhance mental health and well-being. Discover ways to live life with more curiosity, equanimity and empathy. This course is online.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £129.00 Senior fee £103.00 Concession £90.00 - Drawing and mindfulness: an introductionCourse start date: Sun 23 Jun 2024
Location on this date: Online
Tutors: Clare Barton-HarveyAn introduction to drawing and mindfulness and how when practised together they can support greater confidence and creativity in drawing. Through a variety of guided exercises, explore how the two disciplines relate and how each can enrich the other. This course is suitable for beginners to drawing and/or mindfulness.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - Introduction to mindfulness for speech and language therapistsCourse start date: Thu 16 May 2024
Location on this date: Keeley Street
Tutors: Carolyn Cheasman, Dh KarunaviraLearn the elements of mindfulness-based stress management and mindfulness-based cognitive therapy. Experience a range of mindfulness practices. Background theory is included and relevance for clients and therapist well-being benefits will be explored. - Drawing and the art of mindfulness: an introductionCourse start date: Fri 31 May 2024
Location on this date: Keeley Street
Tutors: Clare Barton-HarveyAn introduction to drawing and mindfulness and how when practised together they can support greater confidence and creativity in drawing. Through a variety of guided exercises, explore how the two disciplines relate and how each can enrich the other. This course is suitable for beginners to drawing and/or mindfulness.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Somatic Mindfulness MeditationCourse start date: Fri 28 Jun 2024
Location on this date: Keeley Street
Tutors: Bram WilliamsMake your meditation more embodied. Explore this powerful approach to meditation practices anchored deep in the body and experience inner calmness and greater peace of mind.Full fee £89.00 Senior fee £71.00 Concession £62.00 - Mindfulness sketchbook walkCourse start date: Thu 20 Jun 2024
Location on this date: Off Site
Tutors: Joe RichardsonJoin us for a sketchbook walk around Central London to observe, record and engage with the busyness of urban life. Using mindfulness techniques combined with drawing we will be examining our experience and opening up to the magic and surprises that the city has to offer.Full fee £39.00 Senior fee £39.00 Concession £39.00 - Mindful singingCourse start date: Sat 28 Sep 2024
Location on this date: Keeley Street
Tutors: Clare FosterEngage all your senses to connect mind and body awareness while singing. Explore how the psyche affects how we relate to singing. This is a practical course in the classroom for singers in all styles, not an academic study. no class on 12th October.Full fee £249.00 Senior fee £249.00 Concession £174.00 - Miles Davis: from bebop to hip-hopCourse start date: Mon 4 Nov 2024
Location on this date: Keeley Street
Tutors: Albi GravenerAn in-depth exploration of the music, life and times of this frequently innovative, often controversial but always influential artist. There is so much more than Kind of Blue and Sketches of Spain.Full fee £129.00 Senior fee £103.00 Concession £90.00 - Classical music: an introductionCourse start date: Mon 22 Jul 2024
Location on this date: Keeley Street
Tutors: Pauline GreeneAre you interested in finding out more about classical music but not sure where to start? This taster course will
introduce you to the history of music through a careful choice of works. - Full fee £69.00 Senior fee £69.00 Concession £35.00
- Gentle Yoga with Somatic MeditationCourse start date: Fri 20 Sep 2024
Location on this date: Keeley Street
Tutors: Bram WilliamsMake your meditation more embodied. Explore this powerful approach to meditation practices anchored deep in the body and experience inner calmness and greater peace of mind.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Acceptance and commitment therapy for speech and language therapistsCourse start date: Thu 5 Jun 2025
Location on this date: Keeley Street
Tutors: Carolyn Cheasman, Rachel EverardThe two major goals of ACT (a mindfulness-based approach) are acceptance of experience that is out of personal control and taking committed action towards living a valued life. On this worksh op you'll learn how this is achieved and ACT's relevance to speech and language therapy. - Shinrin-yoku: nature therapyCourse start date: Fri 7 Jun 2024
Location on this date: Off Site
Tutors: Hilary LyonsConnect with nature for health and wellbeing. This scientifically backed Japanese tradition of forest bathing has been shown to improve physical and mental health. A slow, guided, mindful walk near trees reduces stress levels and boosts your immune system. We will NOT meet at the City Lit.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Alexander Technique: WorkshopCourse start date: Sat 11 May 2024
Location on this date: Keeley Street
Tutors: Kamal ThapenDiscover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn to become mindful of muscular and mental tension in this session.Full fee £89.00 Senior fee £89.00 Concession £89.00