Search results for: 'mindfulness for musicians'
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- Drawing and mindfulnessCourse start date: Tue 30 Apr 2024
Location on this date: Online
Tutors: Clare Barton-HarveyExplore how mindfulness can enrich drawing and lead to new ways of relating to it. A practical drawing course from observation, and the imagination. This course offers a great introduction to mindful drawing or a way for you to further integrate mindfulness into your drawing.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - Meditation and mindfulnessCourse start date: Tue 7 May 2024
Location on this date: Online
Tutors: Lisa FordeLearn meditation and mindfulness techniques to help develop resilience and enhance mental health and well-being. Discover ways to live life with more curiosity, equanimity and empathy. This course is online.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £129.00 Senior fee £103.00 Concession £90.00 - Drawing and mindfulness: morning meditationCourse start date: Mon 17 Jun 2024
Location on this date: Online
Tutors: Helen BurgessJoin us and set up your day in a tranquil, reflective way with our 5 day Drawing and mindfulness: morning meditation course. As daily life is full of uncertainty and with our attention getting pulled in many directions why not take some personal time to reset and focus combining meditation with some simple drawing exercises. You will be guiding your mind to settle and to look with care at the world around us and our inner experience. Whether you want to do something nourishing before you go to work or are setting up for a day of creative activity, the practices of drawing and mindfulness will bring a positive start to each morning, helping you begin the days with fresh eyes and mind. Suitable for all levels.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - Mindfulness sketchbook walkCourse start date: Thu 20 Jun 2024
Location on this date: Off Site
Tutors: Joe RichardsonJoin us for a sketchbook walk around Central London to observe, record and engage with the busyness of urban life. Using mindfulness techniques combined with drawing we will be examining our experience and opening up to the magic and surprises that the city has to offer.Full fee £39.00 - Mindful singingCourse start date: Sat 28 Sep 2024
Location on this date: Keeley Street
Tutors: Clare FosterEngage all your senses to connect mind and body awareness while singing. Explore how the psyche affects how we relate to singing. This is a practical course in the classroom for singers in all styles, not an academic study. no class on 12th October.Full fee £249.00 Senior fee £249.00 Concession £174.00 - Gentle Yoga with Somatic MeditationCourse start date: Fri 20 Sep 2024
Location on this date: Keeley Street
Tutors: Bram WilliamsMake your meditation more embodied. Explore this powerful approach to meditation practices anchored deep in the body and experience inner calmness and greater peace of mind.Full fee £169.00 Senior fee £135.00 Concession £118.00 - City Lit wind ensemble: intermediateCourse start date: Tue 17 Sep 2024
Location on this date: Keeley Street
Tutors: Pamela Pecko SmithExplore the wonderful repertoire for mixed wind ensemble, developing your technical, musical and ensemble skills. You need to play an orchestral wind instrument (including saxophone) at grade 3 standard or higher. Break week 29th October 2024.Full fee £199.00 Senior fee £159.00 Concession £139.00 - The holistic voiceCourse start date: Sat 21 Sep 2024
Location on this date: Keeley Street
Tutors: Kate MontagueYour voice should be an extension of your character. This Saturday workshop offers accessible and empowering mind-body techniques to deepen your awareness and connection to your voice so that the message you give out is true to your intention.Full fee £89.00 Senior fee £89.00 Concession £62.00 - Yoga: beginnersCourse start date: Fri 28 Jun 2024
Location on this date: Online
Tutors: Caroline Ings-ChambersLearn Yoga postures and breath awareness. Improve posture, strength, flexibility, co-ordination and balance at the same time as releasing tension, relaxing your breathing and clearing your mind. Classes close with a guided relaxation to further calm the mind. For those with little or no experience of Yoga.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - Dance 60+ performanceCourse start date: Tue 17 Sep 2024
Location on this date: Keeley Street
Tutors: Francis AngolOur aim is to inspire older men and women within the community to get creative through dance and movement, and to inspire others through performance. An ideal opportunity to flex both mind and body in this uplifting creative experience where you will get the chance to explore and discover your creative potential through dance and performance. - Tai Chi Chuan: AdvancedCourse start date: Thu 19 Sep 2024
Location on this date: Keeley Street
Tutors: Carla DraytonContinue to refine and develop the gentle, graceful movements of T'ai Chi in classes designed to help you develop clear, powerful and effective practice. Build on your experience with more advanced sequences.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Stammering therapyCourse start date: Mon 30 Sep 2024
Location on this date: Keeley Street
Tutors: Vivien Grant-JonesLearn strategies to help you speak more easily. You'll also work on becoming less sensitive about stammering, reducing avoidance strategies and developing self confidence. Designed specifically for people who stammer /stutter.Full fee £249.00 Senior fee £174.00 Concession £50.00 - Early morning YogaCourse start date: Wed 26 Jun 2024
Location on this date: Online
Tutors: Carolina SanchezA great way to start your day, this yoga class will help improve body awareness, posture and flexibility. Practise relaxation and concentration exercises before work. For all ages, levels of fitness and experience.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - T'ai Chi Chuan: mixed levelsCourse start date: Thu 19 Sep 2024
Location on this date: Keeley Street
Tutors: Carla DraytonLearn, refine and develop the gentle, graceful movements of T'ai Chi in classes designed to help you develop clear, powerful and effective practice. Those with experience can build on their foundation with more advanced sequences.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Gentle YogaCourse start date: Mon 23 Sep 2024
Location on this date: Keeley Street
Tutors: Eleanor ShearnStretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable.Full fee £169.00 Senior fee £135.00 Concession £118.00