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- Early morning Yoga
Course start date: Mon 22 Sep 2025 (and 1 other date)Location on this date: Online
Tutors: Carolina SanchezA great way to start your day, this yoga class will help improve body awareness, posture and flexibility. Practise relaxation and concentration exercises before work. For all ages, levels of fitness and experience.Full fee £179.00 Senior fee £143.00 Concession £125.00 - Meditation De-mystified and Made Easy Course start date: Mon 22 Sep 2025
Location on this date: Online
Tutors: Sally PageLearn all about meditation and learn how to make it easy, simple and enjoyable. 10 sessions will take you through the basic theory and a step by step meditation practice which we build as the course progresses. Includes mantra, breath and visualisation meditation techniques.
Full fee £179.00 Senior fee £143.00 Concession £125.00 - Japanese 5: module 1Course start date: Mon 22 Sep 2025 (and 2 other dates)
Location on this date: Online
Tutors: Junko FuseJoin this lively class for experienced learners of Japanese. You will be able to understand, speak and listen to more complex expressions in Japanese in various everyday situations.Suitable if you have studied Japanese for 6/7 years.Full fee £239.00 Senior fee £239.00 Concession £239.00 - Italian 3 lower: module 1Course start date: Mon 22 Sep 2025 (and 3 other dates)
Location on this date: Online
Italian 3 lower is our course for learners in their fourth year of Italian, so it's meant for intermediate learners who are at CEFR level B1. Italian 3 lower comes after Italian beginners, Italian 2 lower and then Italian 2 upper. You'll improve your intermediate Italian on this communicative course through speaking and listening activities, so the emphasis is on developing your oral skills, but you'll continue to learn more complex grammar and expand your vocabulary.Full fee £229.00 Senior fee £183.00 Concession £149.00 - Spanish 3 lower: module 1Course start date: Mon 22 Sep 2025 (and 2 other dates)
Location on this date: Online
Tutors: Amaia IbargüenImprove your intermediate Spanish on this lively course, with the emphasis on speaking, listening and acquiring a greater understanding of Spanish grammar. Suitable if you have completed 'Spanish 2: upper' or equivalent. Based on Aula Internacional 3 Plus (Difusión Publishers).
Please do not buy the book until after the first session, as if you transfer to another level you might use a different book.Full fee £229.00 Senior fee £229.00 Concession £149.00 - Italian 3/4: module 1Course start date: Mon 22 Sep 2025 (and 1 other date)
Location on this date: Online
Tutors: Roberto MinardiQuesta classe ti offre la possibilità di consolidare il tuo livello intermedio/avanzato di Italiano. Pratica e perfeziona i punti grammaticali studiati al livello 3 upper. Perfetta per chi non si sente ancora pronto per un livello 4 e vuole continuare ad approfondire la grammatica.Full fee £249.00 Senior fee £199.00 Concession £162.00 - Spanish 5 práctica y perfeccionamiento: module 1Course start date: Mon 22 Sep 2025 (and 1 other date)
Location on this date: Online
Tutors: Diego IudicissaEste curso es para aquellos estudiantes que han estudiado al menos cinco años de español y desean obtener un conocimiento más profundo de la lengua y cultura del mundo hispanohablante. Based on Aula Internacional Plus 5, new edition, (Difusión Publishers).
Please do not buy the book until after the first session, as if you transfer to another level you might use a different book.Full fee £229.00 Senior fee £229.00 Concession £149.00 - Spanish 5: estudios literarios hispánicos Course start date: Mon 22 Sep 2025 (and 1 other date)
Location on this date: Online
Tutors: Óscar Salgado SuárezSi te interesa la historia y la literatura española en este curso podrás conocer obras literarias enfocadas en su contexto histórico. Ideal si has estudiado español al menos durante cinco años, este curso te permitirán consolidar tu conocimiento de la lengua a través de obras literarias enfocadas en su contexto histórico.Full fee £229.00 Senior fee £229.00 Concession £149.00 - Writing for business Course start date: Mon 22 Sep 2025 (and 2 other dates)
Location on this date: Online
Tutors: Deborah MartinMasterclass sessions packed with ways to develop an advanced skillset, to write persuasive and informative emails, reports and proposals. Learn about the elements of language, style and structure that you need to write to a sophisticated level in the workplace.Full fee £159.00 Senior fee £159.00 Concession £80.00 - German 4/5 Course start date: Mon 22 Sep 2025 (and 1 other date)
Location on this date: Online
Tutors: Barbara PölletVertiefen Sie Ihre Deutschkenntnisse durch eine vielseitige Auswahl an aktuellen Materialien, Texten, Videos und Hörverständnissen. In diesem Kurs können Sie auch Ihre Diskussionfähigkeit, Ihre Grammatik und Ihren Wortschatz erweitern. European Framework B2- C1.1.
Full fee £239.00 Senior fee £191.00 Concession £155.00 - Pilates mixed levels Course start date: Mon 22 Sep 2025 (and 2 other dates)
Location on this date: Keeley Street
Tutors: Eleanor ShearnLearn unique Pilates exercises to improve your core strength, muscular strength, balance, posture and relaxation. Develop your technique, use small equipment, and progress your practise. Include these enjoyable exercises into your daily routine for improved health.Full fee £209.00 Senior fee £167.00 Concession £146.00 - Meditation for Emotional Wellbeing Course start date: Wed 7 May 2025 (and 1 other date)
Location on this date: Online
Tutors: Sally PageLearn how to de-stress, rejuvenate and cultivate calm using a variety of Mindfulness and Meditation techniques. From understanding why we get stressed, to applying this understanding in everyday real life situations. Releasing stress to cultivate an experience of calm, a positive state of mind, and significantly reduce stress levels and tension held in the body.Full fee £99.00 Senior fee £79.00 Concession £69.00 - Korean 4: module 1Course start date: Mon 22 Sep 2025
Location on this date: Online
Tutors: Jaeran WonLearn Korean on this lively online course.
Continue your study of Korean and keep improving your speaking and listening skills while further developing your understanding of Korean grammar.Full fee £239.00 Senior fee £239.00 Concession £155.00 - Zumba gold Course start date: Mon 22 Sep 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Eleanor ShearnLearn dance fitness moves and enjoy a fun workout to help with cardiovascular fitness, muscular conditioning, flexibility, co-ordination and balance. Suitable for active older adults, beginners and those who prefer lower intensity Zumba®.Full fee £179.00 Senior fee £143.00 Concession £125.00 - Hindi 4: module 1Course start date: Mon 22 Sep 2025
Location on this date: Online
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £239.00 Senior fee £239.00 Concession £239.00
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