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- Self defence and personal safety for womenCourse start date: Tue 2 Jul 2024 (and 3 other dates)
Location on this date: Keeley Street
Tutors: Carla DraytonExplore physical and non-physical techniques for self defence, body language, assertiveness and more. Build on your life skills and develop your confidence and personal power. Women of any age or fitness level are welcome.Full fee £149.00 Senior fee £119.00 Concession £104.00 - Pilates: intermediateCourse start date: Tue 18 Jun 2024
Location on this date: Keeley Street
Tutors: Jayde DujonDevelop your Pilates practice this summer with the use of small equipment including foam rollers, small balls and resistance bands. Improve your posture, muscular strength, flexibility and breathing.Full fee £109.00 Senior fee £87.00 Concession £76.00 - Gentle YogaCourse start date: Thu 18 Apr 2024 (and 4 other dates)
Location on this date: Keeley Street
Tutors: Eleanor ShearnStretch, relax and feel good! This class offers both an introduction to yoga and a gentle way of practice. Beginners are welcome and posture adaptations are provided for all students.Full fee £149.00 Senior fee £119.00 Concession £104.00 - Chess for beginnersCourse start date: Tue 1 Oct 2024
Location on this date: Keeley Street
Tutors: David RowsonLearn one of the world’s most popular games, beginning with the basic moves and fundamental strategies. Includes a wide range of practical activities in a fun environment that will encourage you to pursue your interest further. - Chess for intermediates 1Course start date: Tue 5 Nov 2024
Location on this date: Keeley Street
Tutors: David RowsonThis course builds on a basic understanding of chess and explores key ideas from the opening, middlegame and endgame.Full fee £129.00 Senior fee £129.00 Concession £129.00
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