Courses - Online & in London

Discover the ancient and highly therapeutic practice of Indian head massage. Learn how tension is held in the neck and shoulders and how to alleviate this in family and friends by practising a basic routine.

Learn about the structure and function of narrative, and find out how it relates to your creative practice. In this workshop we will consider film, animation, moving image or other time-based practices, primarily, in which there is a clear and accessible connection to the unfolding of meaning over a linear (or non-linear) sequence, but we may also discuss examples across potentially any creative discipline, and other forms of expression. We will look at principles of narrative and narrative structures in film, the ‘conventions’ of storytelling across a range of examples, and how these have been used or subverted within the form. Storytelling is fundamental to human civilisation: across all cultures, narrative plays a central role in our understanding of our place in the world, and addressing profound questions about our existence. Children learn through stories; cultures cohere through shared narratives. We will consider the role of narrative as a fundamentally important pillar in underpinning societies, belief systems, and values, and why an awareness of these relationships is increasingly important in these ‘unprecedented’ times.

Recognising your transferable skills and natural talents, can help you discover your own unique place in the world of work, increase your employability and allow your career to flourish in this new post covid era.

Discover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn to become mindful of muscular and mental tension in this session.

Who was responsible for the death of the princes in the Tower has to be the most publicised debate in British history. Does being a nice guy in the North mean you can’t be ruthless when the opportunity arises?

In this course, we explore the meaning of ‘love’ in the British Empire from the eighteenth to the early twentieth century by looking through varied sources from film, literature, personal correspondence and more.

This course is an introduction to theology – reasoned discourse on the Christian understanding of God, his nature, and his relationship with human beings and the created order.

Unearth the hidden tales of Irish indentured servants in the Caribbean. This course explores their struggles, cultural influences, and lasting impact, revealing a captivating chapter in history.

In this course we explore the archaeological evidence used to uncover some of the hidden secrets of significant designed gardens in London and its outskirts, which has led to the attractive restoration of some of the parks and gardens enjoyed today.

Learn how to walk with greater efficiency, power and grace. Improve your balance on one leg and coordination to cultivate an easy flowing walking gait as well as overall wellbeing.

Find out why physics is the science upon which everything depends. In this course we will use basic physics concepts to understand the biological processes in living organisms, including the relatively new field of quantum biology.

WordPress is the world's most popular content management system, and it's free! On this intensive, one-day course you'll learn how to use it to build your own website.