Courses - Online & in London

Do you want to be fit and healthy in old age? Do you want to avoid the common diseases of old age and live a rich and independent life? Then this is the course for you!







This course is all about learning how to slow down the aging process by giving your body the nutrients it needs to stay strong and healthy, and avoiding the foods and drinks which damage health and accelerate aging.



Learn which foods and drinks slow down aging and protect your body from the diseases of older age, and which foods you should be avoiding. Gain a proper understanding of why some foods are so good for us, and why some are so damaging to our bodies. This is a relaxed and friendly class where questions are welcomed. It is packed with information and you should leave it feeling inspired to make healthier decisions about what you do and don’t eat and drink.



Nutrition to slow down aging part one, and Nutrition to slow down aging part two, are two separate, standalone courses. You can take both courses, or just one. Ideally take part one first, but it doesn’t matter if you do them the other way around.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

What is drawing and what is its unique place in the history of art? Come to understand this special medium through an exploration of some of the greatest draughtspeople in Western European art.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Discuss a selection of novels written by women in contemporary British society. Focusing on the 21st century, we consider the concerns of fiction in grappling with representing the now. We will make links between literary texts and social context to consider how fiction might be influenced by and influencing the real world beyond its covers. Texts include Bernardine Evaristo's Mr. Loverman (2013), Jenni Fagan's The Panopticon (2013) and Ali Smith's Hotel World (2002).



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

How skilfully do you manage the impression you make on people both in person and in online meetings and interviews? Develop your personal effectiveness by looking at voice and body language, assertiveness, sensitive listening, interviewing techniques and communication skills for business meetings. This course will be taught online.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

How do you define magic and divination? Why has the Western world traditionally viewed magic as opposed to religion and science? These and other issues will be discussed in this thought-provoking course.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Through the words of six female poets from different countries spanning a hundred years, we will explore what it meant to be a woman in the 20th Century. The poems we will read cover a diverse range of topics such as desire and sexuality, loneliness and race, gender and feminism. Includes poems by Charlotte Mew, Anna Akhmatova, Maria Pawlikowska-Jasnorzewska, Forugh Farrokhzad, Gwendolyn Brooks and Carol Ann Duffy.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Join this lively course and learn about this bustling capital that mixes the ultramodern and the traditional, from neon-lit skyscrapers and anime shops to cherry trees and temples. Open to all levels.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Negotiation is a communication skill essential in solving problems and reaching your goals. Learn to prepare well and to feel confident using logical and emotional tools to achieve great outcomes. The course will be taught in the college.

Learn all about meditation and learn how to make it easy, simple and enjoyable. 10 sessions will take you through the basic theory and a step by step meditation practice which we build as the course progresses. Includes mantra, breath and visualisation meditation techniques.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Do you want to vlog or present on YouTube but don't know where to start? This course will cover what kit to use, and how to present to your viewers, whether streaming from home or on location. It’s a mix of presenting skills and technical advice for non-technical people, focussing on presenting and setting up your domestic recordings.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.