Wellbeing at City Lit
Wellbeing comes in all shapes and forms.
Whether you are looking to learn about mindfulness, aid relaxation, improve your diet or just have a few hours to yourself every week to do something you enjoy, our courses will guide you towards finding a healthy balance between your physical and mental wellbeing.
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- Picture book writing
Course start date: Sat 26 Jul 2025 (and 6 other dates)Location on this date: Keeley Street
Tutors: Lou KuenzlerWould you like to write a picture book text for young children? This course is designed for children's writers and for illustrators wishing to write their own stories; a starter course to develop both your ideas and your technique.Full fee £119.00 Senior fee £119.00 Concession £60.00 - Pilates: Friday chill out Course start date: Fri 11 Jul 2025 (and 1 other date)
Location on this date: Online
Tutors: Monica WillettLearn Pilates exercises to improve your health. The course is taught at a gentle and enjoyable pace and covers basic moves to improve core strength, balance and posture. Suitable for all, including complete beginners.Full fee £119.00 Senior fee £95.00 Concession £83.00 - Feldenkrais: awareness through movement Course start date: Tue 29 Apr 2025 (and 2 other dates)
Location on this date: Keeley Street
Tutors: Charlotte SeirbergLearn how to reduce tension and move with more ease, and notice improvements in your mobility, posture, breathing, balance, coordination and quality of life.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Make a willow basket in two evenings Course start date: Mon 14 Jul 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: John PageMake a small bread or fruit basket over two evening sessions. Suitable for beginners as an introduction to traditional willow basketry techniques, or for those with some experience wanting to refresh their skills.Full fee £129.00 Senior fee £129.00 Concession £129.00
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