Wellbeing at City Lit
Wellbeing comes in all shapes and forms.
Whether you are looking to learn about mindfulness, aid relaxation, improve your diet or just have a few hours to yourself every week to do something you enjoy, our courses will guide you towards finding a healthy balance between your physical and mental wellbeing.
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- Drawing and mindfulness
Course start date: Tue 30 Apr 2024 (and 3 other dates)Location on this date: Online
Tutors: Clare Barton-HarveyExplore how mindfulness can enrich drawing and lead to new ways of relating to it. A practical drawing course from observation, and the imagination. This course offers a great introduction to mindful drawing or a way for you to further integrate mindfulness into your drawing.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £209.00 Senior fee £167.00 Concession £136.00 - Picture book writing Course start date: Wed 19 Feb 2025 (and 7 other dates)
Location on this date: Online
Tutors: Lou KuenzlerWould you like to write a picture book text for young children? This course is designed for children's writers and for illustrators wishing to write their own stories; a starter course to develop both your ideas and your technique.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £149.00 Senior fee £149.00 Concession £75.00 - Philosophy and the meaning of lifeCourse start date: Mon 13 May 2024
Location on this date: Online
Tutors: Karl WhiteThe search for a meaning to life has consumed human beings since time immemorial. What is the purpose of our being here? How are we supposed to live our lives? Is there a God or are we just products of nature, and depending on our answer, what does that tell us about the way we should conduct ourselves? What do we even mean by meaning?! If these questions intrigue or puzzle you, then look no further! While we cannot guarantee any answers, the quest for meaning and the exploration of the topic lead to some of philosophy’s greatest thinkers and their reflections on this most pressing of issues.
NB: No classes on 06/05/24 and 27/05/24.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - Drawing and painting from the imagination
Course start date: Fri 7 Jun 2024 (and 2 other dates)Location on this date: Online
Tutors: Clare Barton-HarveyExplore the role of the imagination in painting and drawing. Develop a toolkit of methods for stimulating, sustaining and enriching your imaginative engagement through a series of guided practical painting and drawing exercises. The aim of the course is to investigate the role of the imagination in drawing and painting and to explore new ways of seeing and experiencing the world around us.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £209.00 Senior fee £167.00 Concession £136.00 - How should we reason? An introduction to logicCourse start date: Thu 19 Sep 2024
Location on this date: Online
Tutors: Oliver JosiahPhilosophical Logic is the study of the rules of correct reasoning. This course will introduce you to some widely accepted rules of correct reasoning and teach you how to describe these rules with mathematical precision.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - Sleep well with Yoga tipsCourse start date: Tue 3 Dec 2024
Location on this date: Online
Tutors: Sarah ScottWant to learn how to unwind the busy mind and relax the body for better sleep? Learn some helpful yoga and breathing tips to induce a restful sleep. Please note this course will be taught with voice, captions, and sign language, so it is suitable for hearing and deaf students.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £49.00 Senior fee £49.00 Concession £49.00
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