Wellbeing at City Lit

Wellbeing comes in all shapes and forms.

Whether you are looking to learn about mindfulness, aid relaxation, improve your diet or just have a few hours to yourself every week to do something you enjoy, our courses will guide you towards finding a healthy balance between your physical and mental wellbeing.

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  1. Philosophy and the meaning of life
    Evening
    Course start date:  Mon 12 May 2025

    Location on this date:  Keeley Street

    Tutors:  Karl White

    Some philosophers have insisted that philosophy should explain the meaning of our existence. What does it mean for us to be? And how then should we live? This course examines some seriously philosophical answers.
     

    Full fee £259.00 Senior fee £259.00 Concession £168.00
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  2. Full fee £159.00 Senior fee £159.00 Concession £80.00
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  3. Full fee £259.00 Senior fee £259.00 Concession £181.00
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  4. Full fee £99.00 Senior fee £99.00 Concession £99.00
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  5. Communicate with confidence through voice and body language
    Last Few Places, Evening
    Course start date:  Wed 18 Jun 2025 (and 5 other dates)

    Location on this date:  Keeley Street

    Tutors:  Kate Montague
    Discover how to enhance your vocal and physical impact and presence in many situations and become aware of habits that may hold you back from achieving your full potential. Skills include establishing rapport, assertive posture and gesture, vocal energy, projecting an effective personal style, sensitive listening and communicating with care and conviction. This course will be delivered in the college.
    Full fee £179.00 Senior fee £179.00 Concession £125.00
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  6. Full fee £199.00 Senior fee £159.00 Concession £129.00
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  7. BSL level 1
    Evening
    Course start date:  Wed 17 Sep 2025 (and 8 other dates)

    Location on this date:  Keeley Street

    Tutors:  Antony Rabin
    Have you always wanted to learn British Sign Language and communicate with Deaf people? Develop the skills you need to gain the level 1 BSL qualification, accredited by Signature. The fees for BSL level 1 courses include a year's subscription to Signworld.







    You may wish to study BSL without the pressure of an exam, or just for fun. We can arrange for you to be taught without a formal final assessment and you will receive a certificate of attendance.
    Full fee £779.00 Senior fee £779.00 Concession £584.00
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  8. Full fee £109.00 Senior fee £87.00 Concession £76.00
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  9. Full fee £129.00 Senior fee £129.00 Concession £129.00
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