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- Shinrin-yoku: nature therapy
Course start date: Fri 6 Jun 2025Location on this date: Online
Tutors: Hilary LyonsConnect with nature for health and wellbeing. This scientifically backed Japanese tradition of forest bathing has been shown to improve physical and mental health. A slow, guided, mindful walk near trees reduces stress levels and boosts your immune system. We will meet in Richmond Park. We will NOT meet at the City Lit.Full fee £59.00 Senior fee £59.00 Concession £59.00 - Nature Friday Lates: The Lost Temperate Rainforests of the UKCourse start date: Fri 20 Jun 2025
Location on this date: Online
Tutors: Chantal WoodunThe British isles were once covered in temperate rainforests. Join Chantal Woodrun to discover these landscapes and what still remains of them.Full fee £19.00 Senior fee £19.00 Concession £12.00 - Global History Friday Lates: ChocolateCourse start date: Fri 27 Jun 2025
Location on this date: Online
Tutors: Linsey HunterJoin our Global History Friday Late session to explore the history of chocolate from its origins in the Americas to its widespread consumption as a global commodity in the modern period.Full fee £19.00 Senior fee £19.00 Concession £12.00 - Parallel Universes and the Multiverse – Science Fiction or Science Fact?Course start date: Fri 11 Jul 2025
Location on this date: Online
Tutors: Gary RetallickDo parallel universes exist? We will see how modern physics does not rule out this possibility and how some theories and observations may even imply that our universe is just one of many.Full fee £19.00 Senior fee £19.00 Concession £12.00 - Global History Friday Lates: CoffeeCourse start date: Fri 11 Jul 2025
Location on this date: Online
Tutors: Vanessa KingSince the seventeenth century, coffee has had a mixed reputation. Discover how coffee has transformed from being seen as subversive and emasculating to, allegedly, replacing tea as the nation’s most popular beverage.Full fee £19.00 Senior fee £19.00 Concession £12.00 - Science Friday Lates: The Geology of MarsCourse start date: Fri 25 Jul 2025
Location on this date: Online
Join Louise Hawkins for a geological tour of the surface of Mars, the red planet, to learn about its rocks and what they tell us about how the planet has evolved over the last 4.5 billion years.
Full fee £19.00 Senior fee £19.00 Concession £12.00 - Nutrition to improve mood, energy and mental healthCourse start date: Fri 26 Sep 2025
Location on this date: Online
Tutors: Ellie HollyEating for a happy mind: how food can influence your mood and energy levels, which foods will enhance brain function, energy levels and positive thought and which will do the opposite!
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