Weird and wonderful City Lit

Hula hoop your way to fitness! In this fun workout class you will work out all muscles, but mainly the core muscles. Hula hooping is way more fun than what you might have remembered as a child.

Hammer's vivid, full-bloodied horror films were met with popular acclaim and critical disapproval but are now recognised as constituting a major area in British popular cinema. Explore the films, their popular and critical reception, Hammer's distinctive approach to style, and the way in which the films offer an alternative to other, more restrained and respectable modes of British cinema.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

The people of Japan believe that everyone has an Ikigai or a reason for being. Finding it can lead to a happier, more fulfilled life. Learn how to live in the moment and pursue your purpose and passion.

Come and experience the customs of Japan, and gain an insight into Japanese society. Open to all levels.

There’s so much more to Mime than the striped jumper, beret and box!



The course will cover basic techniques in Mime towards developing and creating worlds alongside opening your body up to expressionistic styles. Through technique and improvisational based classes we will play and explore some of the most renowned exercises in Mime and build on them. Engaging your imagination and developing your awareness of your body as a tool for theatre craft.

Your voice should be an extension of your character. This Saturday workshop offers accessible and empowering mind-body techniques to deepen your awareness and connection to your voice so that the message you give out is true to your intention.

Eating for a happy mind: how food can influence your mood and energy levels, which foods will enhance brain function, energy levels and positive thought and which will do the opposite!



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Curious about colour and its uses in healing? Explore colour as living phenomenon and begin to expand your awareness and practice of this unique form of energy healing.