Courses - Online & in London

Do you want to be fit and healthy in old age? Do you want to avoid the common diseases of old age and live a rich and independent life? Then this is the course for you!







This course is all about learning how to slow down the aging process by giving your body the nutrients it needs to stay strong and healthy, and avoiding the foods and drinks which damage health and accelerate aging.



Learn which foods and drinks slow down aging and protect your body from the diseases of older age, and which foods you should be avoiding. Gain a proper understanding of why some foods are so good for us, and why some are so damaging to our bodies. This is a relaxed and friendly class where questions are welcomed. It is packed with information and you should leave it feeling inspired to make healthier decisions about what you do and don’t eat and drink.



Nutrition to slow down aging part one, and Nutrition to slow down aging part two, are two separate, standalone courses. You can take both courses, or just one. Ideally take part one first, but it doesn’t matter if you do them the other way around.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

A short course on working on the theory of Transference and its impact on work, personal and social relationships. We will study the emergence of transference, how it was recorded and theorised; then move onto person experiences / lifestyles / family / childhood.

This practical day course is aimed at people who want to enhance their social media skills to get the best return on investment (ROI) from social media.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

This course charts the post 1945 entrance of the United States into the Middle East and the power struggle which ensued with Britain as a consequence. The course pierces the official discourse on the transatlantic relationship and provides a different perspective on how to understand and explain the volatile politics of the region. Tutor: Noman Hanif.

Explora las vidas de estas tres grandes figuras del arte y la cultura española. Descubre la estrecha amistad que los unió en su juventud, reflejada a menudo en su arte y los diferentes caminos que siguieron en sus vidas personales, arte e ideología política al estallar la guerra civil. Este curso es para estudiantes con nivel avanzado de español (si has estudiado español al menos durante 5 años).



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Whether you experience long term physical or acute pain, unpleasant body symptoms or simply want to understand the pain better or improve your health and wellbeing, this course offers the possibilities available to you. It will also guide you to the direct experience of peace, a relaxed body and improved functioning as well as providing you with the know how to make the choice.

Do you know what to do if there is an accident at work or someone complains of chest pains? Gain a qualification in emergency first aid and acquire the knowledge and confidence to help someone until the emergency services arrive. Please bring photographic ID.







Please note: This course is excluded from our usual refund and transfer policy. Please ensure you read the course outline fully to ensure the course is right for you. Transfers are not possible once the course has started.







Cancellations must be made in writing 21 days before the start of the course to be eligible for a refund and a 20% admin charge will be deducted from the refund amount.

Discover the origins of carpets, their threads, materials, patterns and trends as well as patrons and places of manufacture. Find out also their representations on the canvases of famous Renaissance artists.

A day of of immersion in the diverse traditions and genres of popular music from Brazil, from Samba and Bossa nova to Choro and Baiao. Explore rhythm, harmony and improvisation in repertoire by master composers such as Tom Jobim, Pixinguinha, Dorival Caymmi and Hermeto Pascoal.



Tutor: Luiz Morais.