Courses - Online & in London

Learn how to walk with greater efficiency, power and grace. Improve your balance on one leg and coordination to cultivate an easy flowing walking gait as well as overall wellbeing.

Learn picture framing and mounting skills for the home or workplace. Using professional framing tools and equipment you'll be taught all the skills you need to work in a busy studio or alternatively how to set up your own small scale practice from home.

Core Energetics is a body-mind practice designed to enhance your self-awareness, aliveness, creativity and focus, and a means to opening up physically, helping you to become aware of your energy flow.

Do you want to learn how to create presentations? Are you completely new to PowerPoint? Can you use some PowerPoint features but want to expand your skills? On this course you will learn the essential elements of how to create an effective and engaging presentation from creating slides and slideshows from scratch, to using templates, to appropriate use of images and text. You will focus not only on the specific functions of PowerPoint but also what makes a presentation successful.



This course is FREE if you are employed and on a low wage or you are claiming benefits. For more information Click here

A fun and challenging introduction to these three programs, regularly used together for everything from infographics to packaging and magazine work. Learn how to integrate vector graphics, photographic images and page layout and design.

Unlock Shakespeares hidden physical language through the work of Lecoq, Meisner, Michel Chekhov and Grotowski as we discover a deeper, more physically rooted and emotionally driven connection with Shakespeares work. No experience is needed for this short intensive course however an openness to explore and to develop text and physical performance simultaneously is necessary.

Find out why physics is the science upon which everything depends. In this course we will use basic physics concepts to understand the biological processes in living organisms, including the relatively new field of quantum biology.

Fine-tune your audio skills by performing in a BBC radio drama on this weekend workshop in the media studio. For those with lots of previous experience, either through courses or industry.

Ever wondered what your insides look like? This fascinating class offers an understanding of our body and the amazing way it works. Ideal for anyone with a general interest as well as those hoping to progress to higher level courses.

Do you want to improve your pronunciation, learn more about how you sound when you speak English and develop your speaking? A podcast is a digital recording, which can be used in a very practical way to help develop your English. On this course, you will discover how to make and edit a podcast to record yourself as well as what to say and how to say it. You will be able to practise speaking on your own and interviewing others as well as learn how to prepare what to say and how to say it. Podcasting is a fantastic way of improving your pronunciation, your vocabulary, your spoken accuracy, and your fluency.



You need to do a pre-course assessment. Contact universal.skills@citylit.ac.uk / 020 8078 0489 for a face-to-face assessment or click the Start Assessment button on this page. Log on with your email address (not name).



Please note you will need to download the free Audacity software and have a headset with mic to do this course.



This course is FREE if you are employed and on a low wage or you are claiming benefits. For more information Click here

WordPress is the world's most popular content management system, and it's free! On this intensive, one-day course you'll learn how to use it to build your own website.

Learn how to create a video blog (vlog) in your own YouTube channel. Use YouTube full capabilities as social network, video editor and publisher. Edit and enhance your videos with effects and music using open-source software Shotcut. Share and connect your channel with other channels and social networks.

Whether you experience long term physical or acute pain, unpleasant body symptoms or simply want to understand the pain better or improve your health and wellbeing, this course offers the possibilities available to you. It will also guide you to the direct experience of peace, a relaxed body and improved functioning as well as providing you with the know how to make the choice.