Search results for: 'mindfulness for musicians'
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- Early music ensembleCourse start date: Wed 24 Apr 2024
Location on this date: Keeley Street
Tutors: Caoimhe de PaorAn ensemble for musicians interested in learning the skills of playing consort music in different instrumental combinations (broken consort). It will be a journey exploring the variety of sound combinations in 17th century repertoire. Break week: 29 May 2024.Full fee £169.00 Senior fee £135.00 Concession £110.00 - Acceptance and commitment therapy for speech and language therapistsCourse start date: Thu 5 Jun 2025
Location on this date: Keeley Street
Tutors: Carolyn Cheasman, Rachel EverardThe two major goals of ACT (a mindfulness-based approach) are acceptance of experience that is out of personal control and taking committed action towards living a valued life. On this worksh op you'll learn how this is achieved and ACT's relevance to speech and language therapy. - Shinrin-yoku: nature therapyCourse start date: Fri 7 Jun 2024
Location on this date: Off Site
Tutors: Hilary LyonsConnect with nature for health and wellbeing. This scientifically backed Japanese tradition of forest bathing has been shown to improve physical and mental health. A slow, guided, mindful walk near trees reduces stress levels and boosts your immune system. We will NOT meet at the City Lit.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Core energeticsCourse start date: Sun 12 May 2024
Location on this date: Keeley Street
Tutors: Kate MontagueCore Energetics is a body-mind practice designed to enhance your self-awareness, aliveness, creativity and focus, and a means to opening up physically, helping you to become aware of your energy flow.Full fee £59.00 Senior fee £59.00 Concession £38.00 - Interiorised stammeringCourse start date: Wed 9 Oct 2024
Location on this date: Online
Tutors: Carolyn CheasmanIf you often manage to conceal your stammering (also known as stuttering), this course will help you to understand your particular type of stammering, reduce negative feelings, learn strategies to speak more easily and develop self-confidence.
If you're wondering what it's like to be on this course, read Susanna's story on our blog.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - Stammering therapyCourse start date: Mon 30 Sep 2024
Location on this date: Keeley Street
Tutors: Vivien Grant-JonesLearn strategies to help you speak more easily. You'll also work on becoming less sensitive about stammering, reducing avoidance strategies and developing self confidence. Designed specifically for people who stammer /stutter.Full fee £249.00 Senior fee £174.00 Concession £50.00 - Working with adults who stammerCourse start date: Wed 16 Oct 2024
Location on this date: Online
Tutors: Carolyn Cheasman, Corinne Moffatt-SantosDesigned for speech and language therapists, this four-day interactive workshop will cover assessment and selection, stammering modification, interiorised stammering, cluttering, acquired stammering and an introduction to mindfulness. Opportunity to practise teaching techniques to clients included.
Note: this course runs on these days: October 11-13; and a final follow-up day on May 20.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - Gentle YogaCourse start date: Mon 23 Sep 2024
Location on this date: Keeley Street
Tutors: Eleanor ShearnStretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Choir at lunchtimeCourse start date: Mon 16 Sep 2024
Location on this date: Keeley Street
Tutors: Richard Hartley WilsonCome and spend your lunchtime singing a range of music, in interesting choral arrangements. It's good for the mind, body and spirit. Sing music from across all genres, have fun and leave with a spring in your step. There's no better pick-me-up at lunchtime! Break week 28th Oct 2024. - Feldenkrais: awareness through movementCourse start date: Tue 24 Sep 2024
Location on this date: Keeley Street
Tutors: Charlotte SeirbergLearn how to reduce tension and move with more ease, and notice improvements in your mobility, posture, breathing, balance, coordination and quality of life. - Tai Chi Chuan: BeginnersCourse start date: Tue 25 Jun 2024
Location on this date: Keeley Street
Tutors: Carla DraytonThis course will look at Tai Chi movements and principles as taught in the form and their application to daily life.Full fee £99.00 Senior fee £79.00 Concession £69.00 - Writing fictionCourse start date: Mon 16 Sep 2024
Location on this date: Online
Tutors: Anna RichardsDevelop your creative writing skills on this practical intermediate course. You'll explore the fundamentals of fiction-writing craft, such as character and structure, and unlock your imagination to produce compelling prose. Suitable for those with some creative writing experience.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - City Lit animationCourse start date: Tue 1 Oct 2024
Location on this date: Keeley Street
Tutors: Stephanie Griffiths, John Horabin, Litza JanszPassionate about animation? Fancy spending a year building skills in traditional and digital animation techniques and producing your own animation project? Taught by professional animators, this exciting fast-track practical course gives you the opportunity to explore both commercial and experimental approaches to animation using professional equipment and software. Whether you’re a complete beginner or have some animation experience you can join our award winning alumni. A fantastic start to a new career or simply a chance to pursue your passion with like-minded people. Want to find out if this is the right course for you? Come along to our free School of Visual Arts open day on 18th May and get expert individual advice and guidance. Search VQ009 on our website to book your free place. - City Lit fine art: year 1Course start date: Mon 7 Oct 2024
Location on this date: Keeley Street
Year 1 of the City Lit Fine Art (CLFA) course will enable you to develop and refine your previous experience in Fine Art in workshops exploring different approaches to drawing, painting, sculpture, print, digital media, and contextual studies, in weekly studio sessions. You will be part of a small cohort of dedicated students and will be taught by experienced and professional tutors who are all practising artists.
The Year 1 course will give you experience in combining different studio processes relevant to current art practice. It will introduce new ideas and contexts, and help you identify your own personal creative responses. Group discussions and tutorials will support the development of your thinking and help you adopt an independent and open-minded approach to making artwork. This course can be taken for personal creative development and progression on to Year 2 of the CLFA course, or to help you prepare for application to Fine Art study at HE.level.
Some basic studio materials are provided, and you will need to supplement these with specific items.