Search results for: 'mindfulness for musicians'
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- Drawing and mindfulnessCourse start date: Tue 30 Apr 2024
Location on this date: Online
Tutors: Clare Barton-HarveyExplore how mindfulness can enrich drawing and lead to new ways of relating to it. A practical drawing course from observation, and the imagination. This course offers a great introduction to mindful drawing or a way for you to further integrate mindfulness into your drawing.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - Meditation and mindfulnessCourse start date: Tue 7 May 2024
Location on this date: Online
Tutors: Lisa FordeLearn meditation and mindfulness techniques to help develop resilience and enhance mental health and well-being. Discover ways to live life with more curiosity, equanimity and empathy. This course is online.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £129.00 Senior fee £103.00 Concession £90.00 - Life drawing and mindfulnessCourse start date: Tue 11 Jun 2024
Location on this date: Keeley Street
Tutors: Clare Barton-HarveyExplore a range of imaginative and traditional approaches to drawing the human figure and how mindfulness in the context of drawing can inspire new ways of seeing and responding to your materials and subject matter.Full fee £199.00 - Song writing workshopCourse start date: Tue 7 May 2024
Location on this date: Online
Tutors: Polly HewettStudy creative techniques to structure your ideas into memorable melodies and catchy lyrics. Collaborate with other songwriters to inspire you to compose new songs and develop songs you have started. Live sessions on Zoom, this is module 3 of our journey and new students with experience and commitment are welcome.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £149.00 Senior fee £149.00 Concession £104.00 - City Lit wind ensemble: intermediateCourse start date: Tue 17 Sep 2024
Location on this date: Keeley Street
Tutors: Pamela Pecko SmithExplore the wonderful repertoire for mixed wind ensemble, developing your technical, musical and ensemble skills. You need to play an orchestral wind instrument (including saxophone) at grade 3 standard or higher. Break week 29th October 2024.Full fee £199.00 Senior fee £159.00 Concession £139.00 - Shinrin-yoku: nature therapyCourse start date: Fri 7 Jun 2024
Location on this date: Off Site
Tutors: Hilary LyonsConnect with nature for health and wellbeing. This scientifically backed Japanese tradition of forest bathing has been shown to improve physical and mental health. A slow, guided, mindful walk near trees reduces stress levels and boosts your immune system. We will NOT meet at the City Lit.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Sleep well with Yoga tipsCourse start date: Tue 3 Dec 2024
Location on this date: Online
Tutors: Sarah ScottWant to learn how to unwind the busy mind and relax the body for better sleep? Learn some helpful yoga and breathing tips to induce a restful sleep. Please note this course will be taught with voice, captions, and sign language, so it is suitable for hearing and deaf students.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Dance 60+ performanceCourse start date: Tue 17 Sep 2024
Location on this date: Keeley Street
Tutors: Francis AngolOur aim is to inspire older men and women within the community to get creative through dance and movement, and to inspire others through performance. An ideal opportunity to flex both mind and body in this uplifting creative experience where you will get the chance to explore and discover your creative potential through dance and performance. - Gentle YogaCourse start date: Mon 23 Sep 2024
Location on this date: Keeley Street
Tutors: Eleanor ShearnStretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Feldenkrais: awareness through movementCourse start date: Tue 24 Sep 2024
Location on this date: Keeley Street
Tutors: Charlotte SeirbergLearn how to reduce tension and move with more ease, and notice improvements in your mobility, posture, breathing, balance, coordination and quality of life. - Advanced creative non-fiction: turning experience into artCourse start date: Tue 17 Sep 2024
Location on this date: Keeley Street
Tutors: Julie GartonWeave the rich strands of your personal experience into an intricate story that will entertain and educate readers. Ideal if you've attended 'Creative non-fiction' or already have a specific project planned out. - Ancient Greek drama: an introductionCourse start date: Tue 30 Apr 2024
Location on this date: Keeley Street
Tutors: Maria ContosHave a taste of exploring the ancient Athenian stage, and how they still speak to us about the challenges we face today.Full fee £109.00 Senior fee £87.00 Concession £71.00 - Tai Chi Chuan: BeginnersCourse start date: Tue 25 Jun 2024
Location on this date: Keeley Street
Tutors: Carla DraytonThis course will look at Tai Chi movements and principles as taught in the form and their application to daily life.Full fee £99.00 Senior fee £79.00 Concession £69.00 - Advanced visual communications: social impact by visual designCourse start date: Tue 25 Jun 2024
Location on this date: Keeley Street
Tutors: George StickneyCan visual design create enough impact to change society? What effect do posters and campaigns have in changing people’s minds on various subjects? This course is for those with some experience in making graphic images who want to explore campaigning in graphic design and media.Full fee £309.00 Senior fee £247.00 Concession £216.00 - Writing fictionCourse start date: Mon 16 Sep 2024
Location on this date: Online
Tutors: Anna RichardsDevelop your creative writing skills on this practical intermediate course. You'll explore the fundamentals of fiction-writing craft, such as character and structure, and unlock your imagination to produce compelling prose. Suitable for those with some creative writing experience.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.