Search results for: 'mindfulness for musicians'
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- Drawing and mindfulnessCourse start date: Tue 30 Apr 2024
Location on this date: Online
Tutors: Clare Barton-HarveyExplore how mindfulness can enrich drawing and lead to new ways of relating to it. A practical drawing course from observation, and the imagination. This course offers a great introduction to mindful drawing or a way for you to further integrate mindfulness into your drawing.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - Meditation and mindfulnessCourse start date: Tue 7 May 2024
Location on this date: Online
Tutors: Lisa FordeLearn meditation and mindfulness techniques to help develop resilience and enhance mental health and well-being. Discover ways to live life with more curiosity, equanimity and empathy. This course is online.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £129.00 Senior fee £103.00 Concession £90.00 - Drawing and mindfulness: morning meditationCourse start date: Mon 17 Jun 2024
Location on this date: Online
Tutors: Helen BurgessJoin us and set up your day in a tranquil, reflective way with our 5 day Drawing and mindfulness: morning meditation course. As daily life is full of uncertainty and with our attention getting pulled in many directions why not take some personal time to reset and focus combining meditation with some simple drawing exercises. You will be guiding your mind to settle and to look with care at the world around us and our inner experience. Whether you want to do something nourishing before you go to work or are setting up for a day of creative activity, the practices of drawing and mindfulness will bring a positive start to each morning, helping you begin the days with fresh eyes and mind. Suitable for all levels.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - Somatic Mindfulness MeditationCourse start date: Fri 28 Jun 2024
Location on this date: Keeley Street
Tutors: Bram WilliamsMake your meditation more embodied. Explore this powerful approach to meditation practices anchored deep in the body and experience inner calmness and greater peace of mind.Full fee £89.00 Senior fee £71.00 Concession £62.00 - Transcribe jazz solosCourse start date: Sun 13 Oct 2024
Location on this date: Keeley Street
Tutors: Tim RichardsA study and sharing group for experienced jazz players with a good working knowledge of harmony and experience of improvising. We will focus on in-depth listening and transcription of recorded examples by jazz musicians. Sessions will include demonstration and performance opportunities. The class meets at college once a month. Course dates: 13 October, 10 November, 1 December, 19 January, 16 February, 16 March.Full fee £249.00 Senior fee £249.00 Concession £174.00 - Mindful singingCourse start date: Sat 28 Sep 2024
Location on this date: Keeley Street
Tutors: Clare FosterEngage all your senses to connect mind and body awareness while singing. Explore how the psyche affects how we relate to singing. This is a practical course in the classroom for singers in all styles, not an academic study. no class on 12th October.Full fee £249.00 Senior fee £249.00 Concession £174.00 - Miles Davis: from bebop to hip-hopCourse start date: Mon 4 Nov 2024
Location on this date: Keeley Street
Tutors: Albi GravenerAn in-depth exploration of the music, life and times of this frequently innovative, often controversial but always influential artist. There is so much more than Kind of Blue and Sketches of Spain.Full fee £129.00 Senior fee £103.00 Concession £90.00 - Early music ensembleCourse start date: Wed 24 Apr 2024
Location on this date: Keeley Street
Tutors: Caoimhe de PaorAn ensemble for musicians interested in learning the skills of playing consort music in different instrumental combinations (broken consort). It will be a journey exploring the variety of sound combinations in 17th century repertoire. Break week: 29 May 2024.Full fee £169.00 Senior fee £135.00 Concession £110.00 - Song writing workshopCourse start date: Tue 7 May 2024
Location on this date: Online
Tutors: Polly HewettStudy creative techniques to structure your ideas into memorable melodies and catchy lyrics. Collaborate with other songwriters to inspire you to compose new songs and develop songs you have started. Live sessions on Zoom, this is module 3 of our journey and new students with experience and commitment are welcome.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £149.00 Senior fee £149.00 Concession £104.00 - Gentle Yoga with Somatic MeditationCourse start date: Fri 20 Sep 2024
Location on this date: Keeley Street
Tutors: Bram WilliamsMake your meditation more embodied. Explore this powerful approach to meditation practices anchored deep in the body and experience inner calmness and greater peace of mind.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Alexander Technique: introductionCourse start date: Thu 13 Jun 2024
Location on this date: Keeley Street
Tutors: Kamal ThapenDiscover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn how to relieve stress by becoming mindful of muscular and mental tension. - Yoga: beginnersCourse start date: Fri 28 Jun 2024
Location on this date: Online
Tutors: Caroline Ings-ChambersLearn Yoga postures and breath awareness. Improve posture, strength, flexibility, co-ordination and balance at the same time as releasing tension, relaxing your breathing and clearing your mind. Classes close with a guided relaxation to further calm the mind. For those with little or no experience of Yoga.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - ACT for people who stammerCourse start date: Wed 1 May 2024
Location on this date: Online
Tutors: Carolyn Cheasman, Rachel EverardThis is a powerful approach to therapy. You'll learn to work more effectively with negative thoughts and feelings through acceptance and mindfulness work. You'll also learn how to identify, and move towards, valued goals and directions in your life. If you are new to us, you need to have some advice on the course suitability. Please mail speechtherapy@citylit.ac.uk to arrange this.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £99.00 Senior fee £69.00 Concession £20.00 - Meditation for Emotional WellbeingCourse start date: Mon 4 Nov 2024
Location on this date: Online
Tutors: Sally PageLearn how to master your emotions and re-balance your emotional state of well-being using a variety of Mindfulness and Meditation techniques. From reducing the intensity of an emotional reaction to staying calm when confronted by a challenging situation or interaction. You will discover how to speak your truth without losing your calm centre.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £99.00 Senior fee £79.00 Concession £69.00 - Tai Chi Chuan: AdvancedCourse start date: Thu 19 Sep 2024
Location on this date: Keeley Street
Tutors: Carla DraytonContinue to refine and develop the gentle, graceful movements of T'ai Chi in classes designed to help you develop clear, powerful and effective practice. Build on your experience with more advanced sequences.Full fee £169.00 Senior fee £135.00 Concession £118.00