Courses in London & Online

Discover how massage can relieve stress and promote relaxation and healing through touch. Learn techniques to perform on family and friends. Suitable for those with a general interest or wishing to progress to more advanced courses.

Do you want to improve your pronunciation, learn more about how you sound when you speak English and develop your speaking? A podcast is a digital recording, which can be used in a very practical way to help develop your English. On this course, you will discover how to make and edit a podcast to record yourself as well as what to say and how to say it. You will be able to practise speaking on your own and interviewing others as well as learn how to prepare what to say and how to say it. Podcasting is a fantastic way of improving your pronunciation, your vocabulary, your spoken accuracy, and your fluency.



You need to do a pre-course assessment. Contact universal.skills@citylit.ac.uk / 020 8078 0489 for a face-to-face assessment or click the Start Assessment button on this page. Log on with your email address (not name).



Please note you will need to download the free Audacity software and have a headset with mic to do this course.

This course is FREE if you are employed and on a low wage or you are claiming benefits. For more information Click here

Explore the versatility and rich colours of this beautiful drawing and painting medium. Through practical exercises, discover its potential to create a variety of surface effects and its suitability for sketching and outdoor colour work.

Whether you experience long term physical or acute pain, unpleasant body symptoms or simply want to understand the pain better or improve your health and wellbeing, this course offers the possibilities available to you. It will also guide you to the direct experience of peace, a relaxed body and improved functioning as well as providing you with the know how to make the choice.

Put your sense of smell to test with this experiential aromatherapy taster workshop! An introduction to nature's very own pharmacy.

Do you know a hard of hearing or deaf person who needs to lipread you? Find out how lipreading works and how you can make some small adjustments in order to become more 'lipreadable'.







This course will be taught in spoken English and not in sign language.

Explore a variety of creative approaches for painting flowers from observation. Discover the rich history of this genre while taking inspiration from artists who use flowers as their subject matter.

Using traditional techniques you will make a variety of baskets with this native plant. There will be the opportunity to try experimental work with rush and other materials. All levels are welcome.

Explore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.

An introduction to the beautiful and delicate printmaking world of Japanese Woodcut. Explore this water based, non-toxic process and build an appreciation for the handmade. You will learn how to design, carve and make a multi-coloured print. Beginners welcome.