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- Meditation De-mystified and Made Easy
Course start date: Mon 28 Apr 2025 (and 1 other date)Location on this date: Online
Tutors: Sally PageLearn all about meditation and learn how to make it easy, simple and enjoyable. 10 sessions will take you through the basic theory and a step by step meditation practice which we build as the course progresses. Includes mantra, breath and visualisation meditation techniques.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Brazilian Portuguese beginners: module 1Course start date: Mon 22 Sep 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Isabel Dos SantosWith a population of 214 million, Brazil is the sixth largest country in the world by population size. This course aims to introduce you to Portuguese mainly as spoken in Brazil, and is taught by a native Brazilian, though you'll cover other varieties of Portuguese as well. You'll learn how to introduce yourself, talk about yourself and your family, and begin building your speaking, listening, reading and writing skills so that you can build a solid base for future study.Full fee £229.00 Senior fee £183.00 Concession £149.00 - Polish beginners: an introductionCourse start date: Mon 22 Sep 2025
Location on this date: Online
Tutors: Agnieszka HerbaLearn to speak Polish and develop your speaking and listening skills in these communicative courses, which emphasise the practical use of the language. Suitable for complete beginners.Full fee £239.00 Senior fee £239.00 Concession £155.00 - Norwegian beginners: module 1Course start date: Mon 22 Sep 2025
Location on this date: Online
Tutors: Finn BuggeLearn to speak Norwegian and develop your speaking and listening skills in these communicative online classes, which emphasise the practical use of the language.Full fee £239.00 Senior fee £239.00 Concession £155.00 - Writing for business Course start date: Mon 22 Sep 2025 (and 1 other date)
Location on this date: Online
Tutors: Deborah MartinMasterclass sessions packed with ways to develop an advanced skillset, to write persuasive and informative emails, reports and proposals. Learn about the elements of language, style and structure that you need to write to a sophisticated level in the workplace.Full fee £159.00 Senior fee £159.00 Concession £80.00 - Looking at paintingsCourse start date: Mon 22 Sep 2025
Location on this date: Off Site
Tutors: Julia MusgraveLook at masterpieces in major London galleries in this introduction to European painting. Explore different painting techniques and genres (landscape, portrait and history painting) for a basic understanding and increased enjoyment of Western art. - City Lit evening reading groupCourse start date: Mon 22 Sep 2025
Location on this date: Online
Tutors: Claire AllenShare thoughts and ideas about what you are reading, with books chosen by the group. Please come to the first session with suggestions (contemporary literary fiction in paperback) and having read 'The Wren, The Wren' by Anne Enright. We meet on the following dates: 22/9, 20/10, 24/11, 12/1, 16/2, 16/3, 11/5, 8/6, 6/7.Full fee £189.00 Senior fee £189.00 Concession £123.00 - Light weights for everyday strength Course start date: Mon 28 Apr 2025 (and 3 other dates)
Location on this date: Keeley Street
Tutors: Madlyn Ray-JonesImprove your strength and muscle tone so everyday activities including carrying heavy shopping, walking and climbing stairs become easier. Enjoy this light weights class to music with a gentle warm up and cool down stretch.Enjoy this light weights class with a gentle warm up and cool down stretch.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Pilates beginners Course start date: Mon 28 Apr 2025 (and 4 other dates)
Location on this date: Keeley Street
Tutors: Eleanor ShearnDiscover the difference Pilates can make to your life. Develop your core control, tone muscles and improve strength and posture. Ideal if you are new to Pilates or if you want to work at a gentle level.Full fee £169.00 Senior fee £135.00 Concession £118.00 - French beginners: module 2 Course start date: Mon 28 Apr 2025 (and 5 other dates)
Location on this date: Online
Tutors: Pascale VuittenezLearn French in the heart of London on this lively interactive course for near beginners. The course will be taught in French with an emphasis on developing your speaking and listening skills.Full fee £219.00 Senior fee £219.00 Concession £142.00 - Pilates mixed levels Course start date: Mon 28 Apr 2025 (and 5 other dates)
Location on this date: Keeley Street
Tutors: Eleanor ShearnLearn unique Pilates exercises to improve your core strength, muscular strength, balance, posture and relaxation. Develop your technique, use small equipment, and progress your practise. Include these enjoyable exercises into your daily routine for improved health.Full fee £199.00 Senior fee £159.00 Concession £139.00 - Zumba gold Course start date: Mon 28 Apr 2025 (and 3 other dates)
Location on this date: Keeley Street
Tutors: Eleanor ShearnLearn dance fitness moves and enjoy a fun workout to help with cardiovascular fitness, muscular conditioning, flexibility, co-ordination and balance. Suitable for active older adults, beginners and those who prefer lower intensity Zumba®.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Hindi beginners: module 1Course start date: Mon 22 Sep 2025 (and 1 other date)
Location on this date: Online
Tutors: Sabrina OsborneGet off to a flying start in Hindi is this lively face to face course in Central London. This is a stand alone course to give you a basic introduction to the Hindi language.Full fee £239.00 Senior fee £239.00 Concession £155.00 - French beginners at a gentle pace: module 1Course start date: Mon 22 Sep 2025 (and 1 other date)
Location on this date: Online
Do you want to start learning French but worried that you might not be able to keep up? Our French at a gentle pace courses are designed to cover the same material as our standard French courses, but at a slightly slower pace, and with more opportunities for revision built in.Full fee £249.00 Senior fee £199.00 Concession £162.00 - Writing for children Course start date: Tue 6 May 2025 (and 3 other dates)
Location on this date: Online
Tutors: Neil ArkseyAlways wanted to write a children's book? This practical course will develop your ability to write for different age groups and genres of contemporary children's fiction.Full fee £239.00 Senior fee £239.00 Concession £120.00
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