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- Managing stress and increasing emotional resilience
Course start date: Sun 22 Jun 2025Location on this date: Kean Street Wellbeing Centre
Tutors: Ameena RahmanDevelop your skills and confidence to deal with difficult and challenging situations by understanding stress and building your emotional resilience. - Gua Sha Facial massage: Taster WorkshopCourse start date: Tue 24 Jun 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Elena De AntoniFacial gua sha is a traditional Chinese skincare technique that involves gently gliding a smooth, flat tool (often made of jade or rose quartz) over the face in specific patterns to promote circulation, reduce puffiness, and encourage
lymphatic drainage.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Shiatsu: taster workshop Course start date: Tue 7 Oct 2025 (and 2 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Fernando CaboShiatsu is a Japanese healing art, deeply rooted in the philosophy and practices of traditional Chinese medicine. This therapeutic form of body work involves applying pressure to the body using a practitioner’s thumbs, palms, elbows, knees and feet. Discover the basics of how to give this relaxing and therapeutic pressure point massage.Full fee £59.00 Senior fee £59.00 Concession £59.00 - Indian Head massage: taster workshop Course start date: Thu 26 Jun 2025 (and 3 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadDiscover the ancient practice of Indian Head Massage. You will learn the basics of how to give and receive this highly therapeutic and relaxing form of massage.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Essenian Healing: workshop Course start date: Sat 28 Jun 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Antonello BrunettiDiscover this ancient form of Spiritual-Energy Healing. Learn Auric Reading techniques using the Anatomy of physical and subtle bodies. Identify the emotional reasons behind illnesses, promoting a deeper understanding of the root causes. Perform Energy Healing therapies using Vibrational Sound, Acupressure and Essential Oils.Full fee £99.00 Senior fee £99.00 Concession £99.00 - NADA Protocol ear acupunctureCourse start date: Sat 28 Jun 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Farrah IdrisDo you want to become a certified NADA ear practitioner?
The NADA Protocol is a five-point ear acupuncture treatment that effectively reduces stress and anxiety, chronic pain, symptoms of addiction, supports smoking cessation, weight management and boost overall wellbeing.Full fee £509.00 Senior fee £509.00 Concession £509.00 - Assertiveness Course start date: Sat 28 Jun 2025
Location on this date: Kean Street Wellbeing Centre
Tutors: Debora CollisterWould you like to be more assertive? Develop the skill of communicating effectively and on equal terms with others in these practical workshops designed to help you gain self esteem and confidence.
This course takes place in person. - ITEC Level 3 Award in Indian Head Massage Course start date: Sun 29 Jun 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Ameena RahmanIndian Head Massage is an ancient tradition that provides many therapeutic benefits. Learn the theory and practice of Indian Head massage at a professional level. City Lit is a leading training provider in London for Massage and Complementary Therapies, providing outstanding achievement at high industry standards. Our courses are taught by experienced and practising industry professionals who have current knowledge of the massage sector.Full fee £449.00 Senior fee £449.00 Concession £449.00 - Plump and Glow facial: taster workshopCourse start date: Tue 1 Jul 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Mark WoollardInterested in anti-ageing facials but don’t know where to begin? Why not try this general introduction? Learn about your skin type, the benefits of facial massage as well as basic facial techniques to use on yourself and your friends and family!Full fee £49.00 Senior fee £49.00 Concession £49.00 - Chair massage: taster workshopCourse start date: Tue 1 Jul 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Mark WoollardLearn a simple, safe and effective chair-based massage that will de-stress and relax you. This introductory routine includes shiatsu techniques and massage of the neck, shoulders, arms and back. On-Site massage is performed through clothes and is suitable for working on a chair at home.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Natural Face Lift: taster workshopCourse start date: Tue 23 Sep 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Mark WoollardInterested in anti-ageing facial massage tecniques but don’t know where to begin? Why not try this general introduction? This highly effective and popular massage can delay the visible signs of ageing, without the need for invasive surgery. Perfect to use on yourself or friends and family.Full fee £59.00 Senior fee £59.00 Concession £59.00 - Anatomy and physiology: workshop Course start date: Sat 12 Jul 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Mark WoollardEver wondered what your insides look like? This fascinating class offers an understanding of our body and the amazing way it works. Ideal for anyone with a general interest as well as those hoping to progress to higher level courses.Full fee £209.00 Senior fee £209.00 Concession £209.00 - Reflexology for mental health: taster workshopCourse start date: Tue 22 Jul 2025
Location on this date: Kean Street Wellbeing Centre
Tutors: Mark WoollardMental health has never been discussed as much as it has in recent years. Come and learn some reflex points on the face, hands and feet to help support your mental health well-being! - Facial Reflexology: taster workshopCourse start date: Tue 22 Jul 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Mark WoollardLearn facial reflexology on this course and unlock the power of healing and balance through the face. This modern technique will lead you to a new dimension of well-being and holistic health.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Reflexology: taster workshop Course start date: Tue 9 Sep 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Experience the relaxing benefits of hand and foot reflexology and learn how to relieve stress using basic reflexology techniques.Full fee £59.00 Senior fee £59.00 Concession £59.00
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