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- Yoga: beginners
Course start date: Mon 12 May 2025 (and 1 other date)Location on this date: Keeley Street
Tutors: Biljana CacicAre you new to yoga? This beginner's class offers a chance to improve your body and breath awareness, posture, strength and flexibility, and practise relaxation techniques to help you release tension.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Restorative Yoga Course start date: Thu 1 May 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Madlyn Ray-JonesWould you like to relax your mind and body, improve wellbeing and develop a calm and focused awareness? Learn the relaxing practice of restorative yoga combined with gentle breath work and mindfulness meditation.Full fee £89.00 Senior fee £89.00 Concession £89.00 - Yoga for Immune Support Course start date: Sat 21 Jun 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Biljana CacicThis specially designed sequence of restorative poses aims to strengthen the immune system. It is also beneficial for people who recovered from a virus, as it works on the respiratory, lymphatic and circulatory systems.
Full fee £49.00 Senior fee £49.00 Concession £49.00 - Gentle Yoga Course start date: Mon 28 Apr 2025 (and 5 other dates)
Location on this date: Keeley Street
Tutors: Sarah ScottStretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Yoga retreat afternoon Course start date: Sat 26 Jul 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Madlyn Ray-JonesTreat yourself to an afternoon of yoga to move, restore, and deeply relax and create more ease in the body and the mind. Practice asanas, meditation, mindfulness, breathing practices, and Yoga Nidra. Everyone is welcome.Full fee £59.00 Senior fee £59.00 Concession £59.00 - Yoga for Deaf people: mixed levels Course start date: Wed 30 Apr 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Sarah ScottLearn yoga postures and breathing exercises. Improve your body and breath awareness, posture, strength and flexibility, and practise relaxation techniques. For those with little or no experience of yoga.Full fee £109.00 Senior fee £87.00 Concession £76.00 - Yoga: mixed levels Course start date: Thu 25 Sep 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Madlyn Ray-JonesWhether you are you are new to Yoga or have done Yoga before, this course is for you to unwind and relax after work. Learn postures and breathing exercises, improve your body and breath awareness, strength and flexibility, and practise relaxation techniques to help you release tension.Full fee £179.00 Senior fee £143.00 Concession £125.00 - Yoga for mind and body fatigue Course start date: Fri 26 Sep 2025
Location on this date: Keeley Street
Tutors: Caroline Ings-ChambersEnergise your body and release your mind ahead of the week-end in this gentle, structured Yoga class for beginners. Explore the benefits of Yoga through mobilising your spine, stretching muscles, and freeing your joints. Then let go and relax! For those with little or no experience of Yoga.Full fee £179.00 Senior fee £143.00 Concession £125.00 - Iyengar Yoga: mixed level Course start date: Fri 26 Sep 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Irina BaillieLearn yoga postures focusing on alignment to achieve maximum benefit from your practice. Improve your posture, strength and flexibility, and practise relaxation techniques to help you release tension. This course is suitable for those who are new to Iyengar yoga and to those who want to learn more.Full fee £209.00 Senior fee £167.00 Concession £146.00 - Resistance Band Workout Course start date: Tue 30 Sep 2025
Location on this date: Keeley Street
Tutors: Caroline Ings-ChambersDo you have an unused resistance band gathering dust? This dynamic Resistance Band course will empower you to use this versatile piece of fitness equipment anytime and anywhere.Full fee £59.00 Senior fee £59.00 Concession £59.00 - Iyengar Yoga workshop Course start date: Sun 19 Oct 2025
Location on this date: Keeley Street
Tutors: Irina BaillieReclaim balance and serenity by treating yourself to an Iyengar yoga workshop with a focus on lower back tension relief and relaxation.
Dive into a sanctuary of peace and restoration with the Iyengar Yoga Workshop crafted to dissolve tension in the lower back and invite tranquillity into your life.Full fee £59.00 Senior fee £59.00 Concession £59.00
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