Courses in London & Online

Would you like to explore the relationship between diet and wellbeing? This is an introductory course aimed at giving you a good overview of healthy nutrition and current nutritional trends. You will discover the impact of food on your health and wellbeing, and explore ways to improve your general nutrition.

Interested in massage but don't know where to begin? Why not try this general introduction to massage! Learn about the many benefits of massage, as well as basic massage techniques to use on friends and family.

Some moments in our lives are so powerful they beg to be shared with the world. This six week course will help you plan and craft a memoir that will resonate and inspire.

Our 'Introduction' courses provide a perfect way-in to a creative field.







Graphic Design is everywhere; in our books, magazines, and newspapers. Emblazoning packaging at the corner shop to the mall. On our screens- phones, TVs, computers and tablets. To say it’s important would be an understatement.







Don’t just consume. Learn how to use image and type to communicate your messages, emotions and ideas. Beyond this, learn about the movements and styles which have shaped the field of Graphic Design over the years, and how to find your place there.

Explore the delicacy and beauty of plants and flowers through the medium of drawing. Respond to their structural qualities and colours, using a range of media and taking inspiration from a rich and varied history of the subject. Suitable for all levels of experience.

Hashtags are used on social media across many platforms, including Instagram, TikTok and Threads. This class is devoted to understanding hashtags and how to use them properly and effectively on social platforms. What is a hashtag, how do you create and track one, and how do you pick the right hashtag for your social media content.

Are you new to Excel? Have you used Excel a little but lack confidence? Are you unsure about what you use Excel for? On this course, you will learn the key basic functions of Excel so you can begin your journey towards handling, analysing and presenting data effectively. You will learn the main functions of Excel and associated terminology. You will focus on how to create simple worksheets, enter data, present it in a logical and functioning way with formatting that makes it easy to read. You will work on using Excel in place of your calculator to make basic calculations and you will practise turning this data into simple charts and graphs. By the end of this course, you will confident enough to create your own weekly budget calculator. To do this course you'll need to be able to use a mouse, keyboard and basic computer functions.

This course is FREE if you are employed and on a low wage or you are claiming benefits. For more information Click here

This course will give you practical strategies for coping with your hearing loss and will help improve your confidence and well-being.







This course will be taught in spoken English and not in sign language.

Join us for 4 guided walks around London's former villages - Bermondsey, Rotherhithe, Southwark and Hampstead. Why did these areas grow up as villages and how did they become swallowed up by the city of London?

Take a deep dive into a specific process, media or tool, with our Visual Communication Workshops.



In this workshop, learn how to create compelling characters for illustration projects, and beyond.







Workshops throw the spotlight onto niche areas of the visual communication field, enabling you to hone higher-level skills and gain deeper insights.



Workshops tend to have a practical focus, with little or no conceptual or contextual elements, although this varies by course.

Become an expert in the fine art world of contemporary photography. Learn about the history, concepts and theories behind the art form, and the technology and techniques now influencing it. Develop practical skills to realise your own creative ideas, discuss your photography portfolio with others, and learn about platforms to showcase your work on the commercial fine art market.

Use mixed media and the expressive possibilities of colour to enrich your understanding of the creative language of



collage. Engage with different approaches to material and processes with a short introduction to colour theory.



All levels welcome.