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- Hula hoop workoutCourse start date: Mon 29 Apr 2024 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Cristina Codina LlavinaHula hoop your way to fitness! In this fun workout class you will work out all muscles, but mainly the core muscles. Hula hooping is way more fun than what you might have remembered as a child.Full fee £89.00 Senior fee £89.00 Concession £89.00 - Indian head massage: workshopCourse start date: Tue 28 May 2024 (and 2 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Ameena RahmanDiscover the ancient and highly therapeutic practice of Indian head massage. Learn how tension is held in the neck and shoulders and how to alleviate this in family and friends by practising a basic routine.Full fee £69.00 Senior fee £69.00 Concession £69.00 - Transference - Impact on Relationships in the 21st CenturyCourse start date: Fri 17 May 2024 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Adrian ScottA short course on working on the theory of Transference and its impact on work, personal and social relationships. We will study the emergence of transference, how it was recorded and theorised; then move onto person experiences / lifestyles / family / childhood.Full fee £89.00 Senior fee £89.00 Concession £58.00 - Reflexology: an introductionCourse start date: Fri 21 Jun 2024
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadExperience the relaxing benefits of hand and foot reflexology and learn how to relieve stress. Please wear comfortable clothing and bring a bath towel.Full fee £99.00 Senior fee £99.00 Concession £99.00 - Reflexology: taster workshopCourse start date: Fri 19 Apr 2024 (and 3 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadExperience the relaxing benefits of hand and foot reflexology and learn how to relieve stress using basic reflexology techniques.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Crystal Healing: taster workshopCourse start date: Tue 17 Sep 2024 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Oge OkohLearn how to start sensing energy in yourself and in others. Explore the chakras and practice using crystals to balance your energy centres.Full fee £59.00 Senior fee £59.00 Concession £59.00 - Chair massage: taster workshopCourse start date: Tue 24 Sep 2024 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Learn a simple, safe and effective chair-based massage that will de-stress and relax you. This introductory routine includes shiatsu techniques and massage of the neck, shoulders, arms and back. On-Site massage is performed through clothes and is suitable for working on a chair at home.Full fee £59.00 Senior fee £59.00 Concession £59.00 - Colour therapy: taster workshopCourse start date: Thu 10 Oct 2024
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadCurious about colour and its uses in healing? Explore colour as living phenomenon and begin to expand your awareness and practice of this unique form of energy healing. - Aromatherapy: taster workshopCourse start date: Tue 12 Nov 2024
Location on this date: Kean Street Wellbeing Centre
Tutors: Antonello BrunettiPut your sense of smell to test with this experiential aromatherapy taster workshop! An introduction to nature's very own pharmacy.Full fee £59.00 Senior fee £59.00 Concession £59.00
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