- Feldenkrais: freeing your spineCourse Date: Sat 25 Sep 2021
Location on this date: OnlineImprove spinal suppleness and strength and discover more ease in yourself. Focusing on the movements of the spine, re-educate your neuromuscular system through gentle structured sequences of movement.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £99.00 Senior fee £99.00 Concession £99.00
- Feldenkrais: freeing the eyes, jaw and tongueCourse Date: Sun 21 Nov 2021
Location on this date: KS - Keeley StreetLearn how to ease tension in your eyes, jaw and tongue. Re-educate your nervous system through gentle Feldenkrais movement sequences to help improve your vision, breathing, face tension, quality of voice and sleep pattern.
This course takes place in the classroom, please follow this link to find out what we are doing to keep you safe: Staying COVID-19 secure at City LitFull fee £99.00 Senior fee £99.00 Concession £99.00
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