Health & wellbeing

Health & Wellbeing Courses in London and Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Courses available both in-person and online

We offer a range of courses allowing you to choose between online and in-person learning. All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, you’ll receive the same great City Lit experience. See our guide to online learning for more information about accessing our live online courses.

Browse our range of health and wellbeing courses in London and online below.

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  1. Psychology of Jung: explore your shadow
    Evening, ONLINE
    Course start date:  Wed 26 Oct 2022 (and 1 other date)

    Location on this date:  Online

    Tutors:  Carmen Ogando
    The Swiss psychiatrist CG Jung was a pioneer of the soul and a great scholar of the 20th century. We will learn about his concepts and how they can help us in a quest for self-understanding and healing.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £209.00 Senior fee £209.00 Concession £136.00
    Rating:
    100% of 100
  2. Counselling: an introduction
    Evening
    Course start date:  Wed 21 Sep 2022 (and 22 other dates)

    Location on this date:  Keeley Street

    Tutors:  Constance Ffrench
    Enhance your personal skills, learn more about yourself and take your first step in counselling training on this primarily experiential course, underpinned by the 3 main theoretical approaches in counselling. There are 12 Counselling: an introduction courses available, with courses running daytimes, evenings and weekends. Whatever your schedule, you can find a course that works for you! See 'Please choose a course date' in the toolbar to select your preferred dates.



    This course is exempt from our usual refund and transfer policy, therefore if you change your mind and would like a refund you must request this at least 3 week before the course is due to start. We charge an admin fee of 20% (minimum £10) per refund processed. We will not give you a refund for this course if we receive your request less than 3 weeks before the course starts or once the course has started.
    Full fee £329.00 Senior fee £329.00 Concession £214.00
    Rating:
    97% of 100
  3. ITEC Level 2 Award in Providing Facial Skincare (adults 21+)
    Evening
    Course start date:  Wed 1 Feb 2023

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Ronni Goddard
    Are you looking to gain a qualification that will enable you to provide Facial Skincare treatments, either as an add-on to your current therapist practise, or as a stand-alone offering? Our Level 2 Award in Facial Skincare will give you a recognised qualification that will allow you to provide and develop bespoke Luxury Facial Skincare treatments to your client base, both within a salon setting and as a mobile therapist.
    Full fee £359.00 Senior fee £359.00 Concession £359.00
    Rating:
    80% of 100
  4. Counselling introduction: advanced
    Evening
    Course start date:  Wed 3 May 2023 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Myriam Ferreira
    Extend your use of counselling skills and personal development in this highly experiential course. You will need to have completed a 30-hour counselling introduction (with a minimum of 70% attendance) within the last three years. Prior to enrolling, contact the department on 020 7492 2530 for authorisation.



    This course is exempt from our usual refund and transfer policy, therefore if you change your mind and would like a refund you must request this at least 3 week before the course is due to start. We charge an admin fee of 20% (minimum £10) per refund processed. We will not give you a refund for this course if we receive your request less than 3 weeks before the course starts or once the course has started.
    Full fee £209.00 Senior fee £209.00 Concession £136.00
    Rating:
    100% of 100

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