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- Emergency First Aid at Work: Qualsafe Level 3 Award (RQF)Course start date: Sat 18 May 2024 (and 5 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Steven FaerberDo you know what to do if there is an accident at work or someone complains of chest pains? Gain a qualification in emergency first aid and acquire the knowledge and confidence to help someone until the emergency services arrive. Please bring photographic ID.
Please note: This course is excluded from our usual refund and transfer policy. Please ensure you read the course outline fully to ensure the course is right for you. Transfers are not possible once the course has started.
Cancellations must be made in writing 21 days before the start of the course to be eligible for a refund and a 20% admin charge will be deducted from the refund amount.Full fee £109.00 Senior fee £109.00 Concession £109.00 - Self defence and personal safety for womenCourse start date: Sat 1 Jun 2024 (and 3 other dates)
Location on this date: Keeley Street
Tutors: Carla DraytonExplore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.Full fee £109.00 Senior fee £109.00 Concession £109.00 - Retirement for beginners: volunteering - a world of opportunityCourse start date: Sat 6 Jul 2024 (and 1 other date)
Location on this date: Keeley Street
Tutors: Jenny BardwellIf you are not sure how to find your ideal volunteering role, but want to pass on some of your hard-won skills, experience and knowledge, this course will give you some ideas and contacts for further exploration.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Anatomy and physiology: workshopCourse start date: Sat 13 Jul 2024 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadEver wondered what your insides look like? This fascinating class offers an understanding of our body and the amazing way it works. Ideal for anyone with a general interest as well as those hoping to progress to higher level courses.Full fee £189.00 Senior fee £189.00 Concession £189.00 - Feldenkrais: happy healthy feetCourse start date: Sat 20 Jul 2024
Location on this date: Keeley Street
Tutors: Charlotte SeirbergLearn how to integrate the function of your feet more effectively into daily activities, performance or work. Find more support, strength, and springiness in your feet, and notice improvements in your posture, breathing and balance.
This course is delivered in-person at City Lit.
Please ensure you have read the Health Declaration below and email the department on Health@citylit.ac.uk if you have any questions or concerns.Full fee £89.00 Senior fee £89.00 Concession £89.00
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