Courses in London & Online

Develop a creative and experimental sketchbook. Explore the surface qualities of drawing and mark-making with the layered possibilities of mixed-media and hand stitch. You'll have the chance to generate visual research and ideas towards a personal project.

Alfred Hitchcock (b.1899) is responsible for some of the most influential films in cinema history. He directed over 50 feature films throughout his career (11 in the 1950s) as well as hosting and directing the TV series Alfred Hitchcock Presents (1955-61). He peaked in the fifties, when he hit his own fifties. Instead of a mid-life crisis he had his most productive period ever and received the official title of the "Master of Suspense”. Just before this he had hit the buffers from 1947 to 1951 with one failure after another but turned things around when he went to Warner Brothers for Strangers on a Train (1951) and then, fortuitously, to Paramount for a golden run of hits from Rear Window (1954) to Psycho (1960). The French declared him an auteur—an artist. The fifties are his late, mature period and these are his most personal and revealing films. Vertigo (1958) was his autobiography.

Explore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.

Would you like to relax your mind and body, improve wellbeing and develop a calm and focused awareness? Learn the relaxing practice of restorative yoga combined with gentle breath work and mindfulness meditation.

Discover the ancient and highly therapeutic practice of Indian head massage. Learn how tension is held in the neck and shoulders and how to alleviate this in family and friends by practising a basic routine.

This course is a creative and practical introduction to the screen-printing process, aimed at beginners and the curious. You will learn step by step how to make your own series of silk screen prints using a variety of techniques.

A high energy programme of directed and self-directed drawing projects, with rapid shifts in materials, scale, subject and focus. Strictly no discards - come ready to play, risk, invent and discuss. For those with some drawing experience.

Stretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable.

Continue to refine and develop the gentle, graceful movements of T'ai Chi in classes designed to help you develop clear, powerful and effective practice. Build on your experience with more advanced sequences.

Perfect if you've never taken a ballet class before, or if you did ballet as a child and want to return. This men’s ballet course provides slow and fun training in how to use your body correctly, with a focus on correct placement, stance and posture.