Search results for: 'mindfulness for musicians'
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- Drawing and mindfulnessCourse start date: Tue 30 Apr 2024
Location on this date: Online
Tutors: Clare Barton-HarveyExplore how mindfulness can enrich drawing and lead to new ways of relating to it. A practical drawing course from observation, and the imagination. This course offers a great introduction to mindful drawing or a way for you to further integrate mindfulness into your drawing.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - Mindfulness sketchbook walkCourse start date: Thu 20 Jun 2024
Location on this date: Off Site
Tutors: Joe RichardsonJoin us for a sketchbook walk around Central London to observe, record and engage with the busyness of urban life. Using mindfulness techniques combined with drawing we will be examining our experience and opening up to the magic and surprises that the city has to offer.Full fee £39.00 Senior fee £39.00 Concession £39.00 - Alexander Technique: introductionCourse start date: Thu 13 Jun 2024
Location on this date: Keeley Street
Tutors: Kamal ThapenDiscover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn how to relieve stress by becoming mindful of muscular and mental tension. - Whispering ASMR (Autonomous Sensory Meridian Response)Course start date: Thu 12 Dec 2024
Location on this date: Keeley Street
Tutors: Kate MontagueA one-off workshop on this worldwide phenomenon, delivered in the college. How can the impact of what we hear and feel enhance our connection to our voices? Through body-mind connection and the use of vocal sounds, gestures, rhythms and touch, you can not only reset your nervous systems, and better manage stress, but also find a deeper connection to your voice.Full fee £39.00 Senior fee £39.00 Concession £39.00 - Tai Chi Chuan: AdvancedCourse start date: Thu 19 Sep 2024
Location on this date: Keeley Street
Tutors: Carla DraytonContinue to refine and develop the gentle, graceful movements of T'ai Chi in classes designed to help you develop clear, powerful and effective practice. Build on your experience with more advanced sequences.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Tai Chi Chuan: mixed levelsCourse start date: Thu 27 Jun 2024
Location on this date: Keeley Street
Tutors: Carla DraytonDiscover the gentle, graceful movements of Yang-style T'ai Chi in classes designed to introduce you to the T'ai Chi basics. Learn and develop clear, powerful and effective practice designed to give you a good basic grounding in T'ai Chi and an insight into its wonderful possibilities.Full fee £99.00 Senior fee £79.00 Concession £69.00 - T'ai Chi Chuan: mixed levelsCourse start date: Thu 19 Sep 2024
Location on this date: Keeley Street
Tutors: Carla DraytonLearn, refine and develop the gentle, graceful movements of T'ai Chi in classes designed to help you develop clear, powerful and effective practice. Those with experience can build on their foundation with more advanced sequences.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Gentle YogaCourse start date: Mon 23 Sep 2024
Location on this date: Keeley Street
Tutors: Eleanor ShearnStretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Chi Kung for balance and stabilityCourse start date: Thu 23 May 2024
Location on this date: Keeley Street
Tutors: Carla DraytonWould you like to add some stillness to your existing chi kung practice?
At this workshop we will follow the support cycle of the five elements earth, metal, water, wood and fire. We will slow down and connect to stillness, become more grounded, centred and relaxed, get a better energy flow and become more aware of ourselves, others and our surroundings. We will also do some standing and sitting meditation.Full fee £109.00 Senior fee £87.00 Concession £76.00 - Christmas carols sing-alongCourse start date: Thu 12 Dec 2024
Location on this date: Keeley Street
Tutors: Siobhan BlakeTransport yourself into a joyous frame of mind and festive spirit as you sing through some of the most beautiful settings of medieval carols. Explore harmonic textures, musical interpretations, get technical tips for tricky corners and enjoy singing these wonderful pieces with others!Full fee £29.00 Senior fee £29.00 Concession £29.00 - Business administration: how to organise and manage with OneNote, MS Outlook and OneDrive (intermediate)Course start date: Thu 2 May 2024
Location on this date: Keeley Street
How do you keep on top of your notes, to do list, tasks, meetings and ideas? Are you still using paper notebooks and post-it notes? Is there too much in your head cluttering your mind? This course will show how to use the digital notebook, OneNote, in conjunction with Outlook, and integrate both apps with OneDrive so you become an organised and self-managing administrator. You will learn how to take notes at any time and arrange them so you can always find what you are looking for. You will practise how to integrate Outlook and OneNote so you can organise meetings and share meeting notes and minutes easily and quickly, record the meetings, relate sections of the audio to tasks and action points for yourself and others, create to do lists, and link these tasks to tasks and emails in Outlook . In addition you will learn other useful tips on how to make the most of OneNote, for example to make calculations, translate text and edit text inside images. By the end of the course you will have clear idea of how to be organised digitally and have developed the necessary skills to put your ideas into practice.
This course is FREE if you are employed and on a low wage or you are claiming benefits. For more information Click hereFull fee £159.00 Senior fee £127.00 Concession £80.00 - Managing Conflict at WorkCourse start date: Thu 20 Jun 2024
Location on this date: Keeley Street
Tutors: Ketan VariaDoes conflict at work impact your well-being and does it stop you from being effective?Full fee £129.00 Senior fee £103.00 Concession £84.00 - Pinhole photographyCourse start date: Thu 13 Jun 2024
Location on this date: Kean Street Photography Studio
Tutors: Scott PerryDiscover exciting experimental ways of producing photographic images without a camera - build your own pinhole camera, create blue-tinted prints with sunlight, and make prints from objects like the artist Man Ray.Full fee £189.00 Senior fee £151.00 Concession £123.00 - Gaslighters, Grifters and Gangsters: Psycho-thrillers of the 40s and 50sCourse start date: Thu 27 Jun 2024
Location on this date: Keeley Street
Tutors: William BradyJoin us to explore the rise of a dark, psychologically complex strain of Crime Fiction in the 1940s and 50s. Often termed the ‘psycho-thriller’, these novels put the criminal mind centre-stage, delving into murkier recesses of the human psyche than had previously been entertained. Focusing on two key examples of the genre, Patrick Hamilton’s Hangover Square and Patricia Highsmith’s Strangers on a Train, we will analyse and contextualise the psycho-thriller as it evolved in Britain and America.Full fee £99.00 Senior fee £79.00 Concession £64.00