Search results for: 'mindfulness for musicians'
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- Early music ensembleCourse start date: Wed 24 Apr 2024
Location on this date: Keeley Street
Tutors: Caoimhe de PaorAn ensemble for musicians interested in learning the skills of playing consort music in different instrumental combinations (broken consort). It will be a journey exploring the variety of sound combinations in 17th century repertoire. Break week: 29 May 2024.Full fee £169.00 Senior fee £135.00 Concession £110.00 - Working with adults who stammer: a course for speech and language therapistsCourse start date: Wed 19 Mar 2025
Location on this date: Keeley Street
Designed for speech and language therapists, this four-day interactive workshop will cover assessment and selection, stammering modification, interiorised stammering, cluttering, acquired stammering and an introduction to mindfulness. Opportunity to practise teaching techniques to clients included.
Note: this course runs on these days: March 19-21; and a final follow-up day on October 6.Full fee £549.00 Senior fee £549.00 Concession £549.00 - ACT for people who stammerCourse start date: Wed 1 May 2024
Location on this date: Online
Tutors: Carolyn Cheasman, Rachel EverardThis is a powerful approach to therapy. You'll learn to work more effectively with negative thoughts and feelings through acceptance and mindfulness work. You'll also learn how to identify, and move towards, valued goals and directions in your life. If you are new to us, you need to have some advice on the course suitability. Please mail speechtherapy@citylit.ac.uk to arrange this.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £99.00 Senior fee £69.00 Concession £20.00 - Interiorised stammeringCourse start date: Wed 9 Oct 2024
Location on this date: Online
Tutors: Carolyn CheasmanIf you often manage to conceal your stammering (also known as stuttering), this course will help you to understand your particular type of stammering, reduce negative feelings, learn strategies to speak more easily and develop self-confidence.
If you're wondering what it's like to be on this course, read Susanna's story on our blog.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - Early morning YogaCourse start date: Wed 26 Jun 2024
Location on this date: Online
Tutors: Carolina SanchezA great way to start your day, this yoga class will help improve body awareness, posture and flexibility. Practise relaxation and concentration exercises before work. For all ages, levels of fitness and experience.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - Tai Chi: intermediateCourse start date: Wed 25 Sep 2024
Location on this date: Online
Tutors: Kamal ThapenCarry on discovering the gentle, graceful movements of Yang style Short Form T'ai Chi in classes designed to introduce you to the T'ai Chi and Qi Gong basics. Learn and develop clear, powerful and effective practice designed to give you a solid grounding in T'ai Chi and Qi Gong and an insight into their wonderful possibilities. This is a follow on to the beginner’s course and will be delivered online. See the ‘What is the course about?’ section in course details for more information.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Tai Chi Chuan: BeginnersCourse start date: Tue 25 Jun 2024
Location on this date: Keeley Street
Tutors: Carla DraytonThis course will look at Tai Chi movements and principles as taught in the form and their application to daily life.Full fee £99.00 Senior fee £79.00 Concession £69.00 - Reading Shakespeare: a director's perspective - Twelfth Night and Two Gentlemen of VeronaCourse start date: Wed 22 May 2024
Location on this date: Keeley Street
Tutors: Laura BaggaleyTake a fresh look at Shakespeare, exploring selected plays in the company of an experienced theatre director. With performance in mind, we will examine the language of The Two Gentlemen of Verona and Twelfth Night,
and discuss how Shakespeare’s use of verse evolves over the course of his career.Full fee £149.00 Senior fee £119.00 Concession £97.00 - Yoga for a healthy backCourse start date: Wed 30 Oct 2024
Location on this date: Keeley Street
Tutors: Sarah ScottLearn Yoga techniques to release, create space and strengthen your back, neck and shoulders safely. With these practices you can alleviate pain and discomfort, increase your mobility and generate a feeling of wellbeing. Please note this course will be taught with voice and also in sign language simultaneously, so it is suitable for hearing and deaf students. - Continuing Yoga for Deaf people: mixed levelsCourse start date: Wed 27 Nov 2024
Location on this date: Keeley Street
Tutors: Sarah ScottDiscover enhanced energy - as you find space in your body to breathe and move a little more freely and with more awareness. This course will help to deepen your connection to yoga, and your inner strength and stamina for this wild world. The seasons and the moon will be taken into account as we explore breathing practices (pranayama) and mudras to steady and calm the mind. Previous experience of yoga is helpful.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Communicate with confidence through voice and body languageCourse start date: Sat 15 Jun 2024
Location on this date: Keeley Street
Tutors: Danielle AllanDiscover how to enhance your vocal and physical impact and presence in many situations and become aware of habits that may hold you back from achieving your full potential. Skills include establishing rapport, assertive posture and gesture, vocal energy, projecting an effective personal style, sensitive listening and communicating with care and conviction. This course will be delivered in the college. - Philosophy Reading GroupCourse start date: Wed 24 Apr 2024
Location on this date: Online
Tutors: Kate BanksDescartes’ Discourse on Method, one of the foundational texts of modern philosophy, begins with the audacious claim that all minds could agree were they to apply the same rational method of thinking.
Reading it together, we will assess this method and whether it leads us to share Descartes’ conclusions.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £69.00 Senior fee £55.00 Concession £45.00 - An introduction to critical thinkingCourse start date: Wed 5 Jun 2024
Location on this date: Online
Tutors: Louis TsangIt is all too easy to read and spread information from social media and the internet. But does this mean we can draw useful conclusions from the information we are exposed to? The course provides essential tools for us to be good thinkers in this information age.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £119.00 Senior fee £119.00 Concession £77.00 - Writing fictionCourse start date: Mon 16 Sep 2024
Location on this date: Online
Tutors: Anna RichardsDevelop your creative writing skills on this practical intermediate course. You'll explore the fundamentals of fiction-writing craft, such as character and structure, and unlock your imagination to produce compelling prose. Suitable for those with some creative writing experience.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - Pinhole photographyCourse start date: Thu 13 Jun 2024
Location on this date: Kean Street Photography Studio
Tutors: Scott PerryDiscover exciting experimental ways of producing photographic images without a camera - build your own pinhole camera, create blue-tinted prints with sunlight, and make prints from objects like the artist Man Ray.Full fee £189.00 Senior fee £151.00 Concession £123.00