- Massage: workshopCourse start date: Sat 10 May 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Hilary LyonsDiscover how massage can relieve stress and promote relaxation and healing through touch. Learn techniques to perform on family and friends. Suitable for those with a general interest or wishing to progress to more advanced courses.Full fee £99.00 Senior fee £99.00 Concession £99.00 - Psychology of wellbeingCourse start date: Sat 10 May 2025
Location on this date: Kean Street Wellbeing Centre
Tutors: Jacqueline GreenleesThe course provides an insight into the psychologically researched factors that influence wellbeing. You will learn a range of theoretical and practical components of wellbeing and consider how you can apply them in your own life.Full fee £129.00 Senior fee £129.00 Concession £84.00 - Counselling: an introductionCourse start date: Mon 12 May 2025 (and 8 other dates)
Location on this date: Keeley Street
Tutors: Nadia PerezEnhance your personal skills, learn more about yourself and take your first step in counselling training on this primarily experiential course, underpinned by the 3 main theoretical approaches in counselling.
We have courses running daytimes, evenings and weekends. Whatever your schedule, you can find a course that works for you!Full fee £349.00 Senior fee £349.00 Concession £227.00 - TSUBOKI Japanese face massageCourse start date: Sat 17 May 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadTSUBOKI is Japanese Face Massage that is a wonderfully relaxing yet energising treatment suitable for men or women who want to feel good on the inside and look good on the outside. Rejuvenate your face and reduce wrinkles! Learn Tsuboki Japanese facial massage techniques to use on friends and family.Full fee £99.00 Senior fee £99.00 Concession £99.00 - Reiki with crystalsCourse start date: Sat 7 Jun 2025
Location on this date: Kean Street Wellbeing Centre
Tutors: Oge OkohLearn how to integrate crystals into your Reiki healings, exploring how to cleanse the aura, clear and charge the chakras and perform a chakra balance layout. Ideal if you have completed Reiki stage 1.Full fee £99.00 Senior fee £99.00 Concession £99.00 - Gua Sha body massage: taster workshopCourse start date: Sat 14 Jun 2025
Location on this date: Kean Street Wellbeing Centre
Tutors: Mark WoollardGua Sha is a traditional Chinese medicine practice in which a tool is used to scrape people’s skin in order to reduce inflammation and chronic pain. It can also help to relieve muscular pain and tension. Come along and learn some techniques to use on family and friends.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Emergency First Aid at Work: Qualsafe Level 3 Award (RQF)Course start date: Tue 17 Jun 2025 (and 3 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Steven FaerberSave a life! Can you help if there is an accident at work or someone has chest pains? Gain a qualification in emergency first aid and learn to help someone until an ambulance arrives. Please bring photo ID.Full fee £129.00 Senior fee £129.00 Concession £129.00 - Essenian Healing: workshopCourse start date: Sat 28 Jun 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Antonello BrunettiDiscover this ancient form of Spiritual-Energy Healing. Learn Auric Reading techniques using the Anatomy of physical and subtle bodies. Identify the emotional reasons behind illnesses, promoting a deeper understanding of the root causes. Perform Energy Healing therapies using Vibrational Sound, Acupressure and Essential Oils.Full fee £99.00 Senior fee £99.00 Concession £99.00 - NADA Protocol ear acupunctureCourse start date: Sat 28 Jun 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Farrah IdrisDo you want to become a certified NADA ear practitioner?
The NADA Protocol is a five-point ear acupuncture treatment that effectively reduces stress and anxiety, chronic pain, symptoms of addiction, supports smoking cessation, weight management and boost overall wellbeing.Full fee £509.00 Senior fee £509.00 Concession £509.00 - AssertivenessCourse start date: Sat 28 Jun 2025
Location on this date: Kean Street Wellbeing Centre
Tutors: Debora CollisterWould you like to be more assertive? Develop the skill of communicating effectively and on equal terms with others in these practical workshops designed to help you gain self esteem and confidence.
This course takes place in person. - Artists sketchbook walkCourse start date: Sat 5 Jul 2025
Location on this date: Off Site
Tutors: Heidi WigmoreTake a sketchbook walk in Central London to observe, record and engage with the urban environment, both historic architecture, modern skylines, the river and parks. Quick sketching, supported by discussion and reflection along the way, will open up new ways of seeing and responding to your surroundings. Meet at City Lit main entrance. - Anatomy and physiology: workshopCourse start date: Sat 12 Jul 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Mark WoollardEver wondered what your insides look like? This fascinating class offers an understanding of our body and the amazing way it works. Ideal for anyone with a general interest as well as those hoping to progress to higher level courses.Full fee £209.00 Senior fee £209.00 Concession £209.00 - ITEC Level 3 Diploma in Massage: fast-trackCourse start date: Fri 2 May 2025 (and 9 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Oge OkohConsidering massage therapy as a career? Learn the theory and practice of massage at a professional level. City Lit is a leading training provider in London for Massage and Complementary Therapies, providing outstanding achievement at high industry standards. Our courses are taught by experienced and practising industry professionals who have current knowledge of the massage sector. If you’ve applied for this course and not heard back from us, please email us on health@citylit.ac.uk, or call us (Mon-Fri 10:00-17:00) on 020 8142 4577.
We have a limited number of free places on this course under the government's Free Courses for Jobs initiative.
The Free Courses for Jobs initiative is for Londoners aged 24 or over at the start of the course who are: on a low-income; or on certain benefits; or do not have a full level 3 qualification. For more information Click here
The course fee is £1599.00 payable at the time of your enrolment. If you are unable to pay the course fees, you can choose to apply for an Advanced Learner Loan from Student Finance England (SFE) to help cover the course fee, repayable after the course ends. You can find more information about the Advanced Learner Loan www.citylit.ac.uk/advanced-learner-loans
For more information, please call Health & Wellbeing on 020 8142 4577.Full fee £1,599.00 Senior fee £1,599.00 Concession £1,599.00 - Looking at winter treesCourse start date: Sat 11 Oct 2025
Location on this date: Off Site
Tutors: Letta JonesJoin Letta Jones for three tree identification walks in Regent’s Park. These walks will take place on Saturday morning. We will explore common trees, focussing on bark, twigs, leaves, outline, seeds and fruits, with the aim of giving you the confidence to get to know what to look for when identifying trees.Full fee £79.00 Senior fee £63.00 Concession £51.00 - Full fee £129.00 Senior fee £129.00 Concession £129.00
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