Health & wellbeing - Keeley Street

Health & Wellbeing Courses in London & Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Browse our range of health and wellbeing courses in London and online below.

Courses available both in-person and online

We offer a range of long and short courses allowing you to choose between in-person and online learning.

Learn in the centre of London with our in-person courses. Our purpose-built facilities in Covent Garden mean we are ideally located and easy to get to. 

See our guide to online learning for more information about accessing our live online courses.

All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, we've got the class for you.

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  1. Self defence and personal safety for women
    Weekend
    Course start date:  Sat 28 Sep 2024 (and 3 other dates)

    Location on this date:  Keeley Street

    Tutors:  Carla Drayton
    Explore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.
    Full fee £129.00 Senior fee £129.00 Concession £129.00
    Rating:
    92% of 100
  2. Yoga: intermediate
    Course start date:  Fri 20 Sep 2024 (and 2 other dates)

    Location on this date:  Keeley Street

    Tutors:  Bram Williams
    Deepen and explore your yoga practice with this practical and clear approach to working with the body, breath and mind.
    Full fee £199.00 Senior fee £159.00 Concession £139.00
    Rating:
    100% of 100
  3. Gentle movement for healthy living
    Course start date:  Fri 27 Sep 2024 (and 4 other dates)

    Location on this date:  Keeley Street

    Tutors:  Eveltos Pagdades
    Do you want to live a healthier life and you are not sure where to start? You will learn and practise a variety of exercises to improve your fitness, flexibility, balance and general health. This course is fun and inclusive, whatever your level of fitness.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
    Rating:
    94% of 100
  4. Yoga for Deaf people: mixed levels
    Evening
    Course start date:  Wed 18 Sep 2024 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Sarah Scott
    Discover enhanced energy - as you find space in your body to breathe and move a little more freely and with more awareness. This course will help to deepen your yoga, your inner strength and stamina for this wild world. We will draw on breathing practices (pranayama) and mudras to steady and calm the mind.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
    Rating:
    100% of 100
  5. Gentle Pilates
    Course start date:  Wed 18 Sep 2024 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Cathy Norris
    Improve your everyday health with this gentle Pilates body conditioning to aid your posture and balance whilst improving your strength and flexibility. Relaxation practice leaves you feeling rejuvenated and energised.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
  6. Tai Chi Chuan: Advanced
    Course start date:  Thu 19 Sep 2024 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Carla Drayton
    Continue to refine and develop the gentle, graceful movements of T'ai Chi in classes designed to help you develop clear, powerful and effective practice. Build on your experience with more advanced sequences.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
  7. Gentle Yoga
    Course start date:  Mon 23 Sep 2024 (and 4 other dates)

    Location on this date:  Keeley Street

    Tutors:  Eleanor Shearn
    Stretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable.
    Full fee £169.00 Senior fee £135.00 Concession £118.00
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