Health & wellbeing

Health & Wellbeing Courses in London & Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Browse our range of health and wellbeing courses in London and online below.

Courses available both in-person and online

We offer a range of long and short courses allowing you to choose between in-person and online learning.

Learn in the centre of London with our in-person courses. Our purpose-built facilities in Covent Garden mean we are ideally located and easy to get to. 

See our guide to online learning for more information about accessing our live online courses.

All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, we've got the class for you.

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  1. Massage: an introduction (access to Level 3)
    Evening
    Course start date:  Mon 28 Oct 2024 (and 3 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Hilary Lyons
    Gain an insight into how massage can alleviate stress and promote relaxation and healing through touch. Learn the basic techniques and how you can perform this therapy on family and friends. Suitable for those at an interest level or wishing to progress to accredited ITEC courses.
    Full fee £289.00 Senior fee £289.00 Concession £202.00
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    100% of 100
  2. ITEC Level 3 Award in Indian Head Massage
    Weekend
    Course start date:  Sat 12 Oct 2024 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Ameena Rahman
    Indian Head Massage is an ancient tradition that provides many therapeutic benefits. Learn the theory and practice of Indian Head massage at a professional level. City Lit is a leading training provider in London for Massage and Complementary Therapies, providing outstanding achievement at high industry standards. Our courses are taught by experienced and practising industry professionals who have current knowledge of the massage sector.
    Full fee £449.00 Senior fee £449.00 Concession £449.00
  3. Yoga Pilates mix
    Evening
    Course start date:  Tue 1 Oct 2024

    Location on this date:  Keeley Street

    Tutors:  Caroline Ings-Chambers
    Whether you are you are new to Yoga or have done Yoga before, this course is for you to unwind and relax after work. Learn postures and breathing exercises, improve your body and breath awareness, strength and flexibility, and practise relaxation techniques to help you release tension.
    Full fee £249.00 Senior fee £199.00 Concession £174.00
  4. Full fee £449.00 Senior fee £449.00 Concession £449.00
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  5. ITEC Level 2 Award in providing Facial Skincare (adults 21+)
    Evening
    Course start date:  Wed 23 Oct 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Stacey Shim
    Are you looking to gain a qualification that will enable you to provide Facial Skincare treatments, either as an add-on to your current therapist practise, or as a stand-alone offering? Our Level 2 Award in Facial Skincare will give you a recognised qualification that will allow you to provide and develop bespoke Luxury Facial Skincare treatments to your client base, both within a salon setting and as a mobile therapist.
    Full fee £449.00 Senior fee £449.00 Concession £449.00
    Rating:
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  6. Yoga for a healthy back
    Course start date:  Wed 30 Oct 2024

    Location on this date:  Keeley Street

    Tutors:  Sarah Scott
    Learn Yoga techniques to release, create space and strengthen your back, neck and shoulders safely. With these practices you can alleviate pain and discomfort, increase your mobility and generate a feeling of wellbeing. Please note this course will be taught with voice and also in sign language simultaneously, so it is suitable for hearing and deaf students.
    Full fee £99.00 Senior fee £79.00 Concession £69.00
    Rating:
    100% of 100
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