Health & wellbeing

Health & Wellbeing Courses in London and Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Courses available both in-person and online

We offer a range of courses allowing you to choose between online and in-person learning. All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, you’ll receive the same great City Lit experience. See our guide to online learning for more information about accessing our live online courses.

Browse our range of health and wellbeing courses in London and online below.

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  1. Anatomy and physiology: access to level 3
    Evening
    Course start date:  Thu 22 Sep 2022

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Janet Whitehead
    Did you know that 80% of your brain is water or that your tongue is the strongest muscle in the body? Gain a basic understanding of the major systems of the body and how they interact with each other. Tutor: Alan Billington.
    Full fee £199.00 Senior fee £199.00 Concession £139.00
    Rating:
    95% of 100
  2. Restorative Yoga and Pranayama
    Course start date:  Thu 12 Jan 2023 (and 1 other date)

    Location on this date:  Keeley Street

    Tutors:  Biljana Cacic
    Would you like to relax your busy mind, improve the breathing and have more energy? Practise yoga exercises and prepare your body for breathing, concentration and meditation.



    This course is delivered in-person at City Lit.
    Full fee £169.00 Senior fee £135.00 Concession £118.00

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