Health & Wellbeing Courses in London and Online
Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.
Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?
Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.
With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.
Browse our range of health and wellbeing courses in London and online below.
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- Dry cupping: a CPD workshopCourse start date: Sat 25 Mar 2023
Location on this date: Kean Street Wellbeing Centre
Tutors: Nadege LouvetWant to add a new effective therapeutic skill to your practice? Why not try dry cupping therapy - very effective on muscles that are non-responsive to massage and pressure. This one day CPD course will enable you to safely and effectively integrate dry cupping therapy into your treatments.Full fee £89.00 Senior fee £89.00 Concession £89.00 - Reiki 2 CertificateCourse start date: Sun 11 Jun 2023 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Oge OkohLearn how to use Reiki symbols for distance healing. To be eligible for this intensive workshop you need to be familiar with all the hand positions learned on 'Certificate in Reiki: stage 1' and have practised Reiki regularly on yourself.Full fee £209.00 Senior fee £209.00 Concession £209.00 - Reflexology: taster workshopCourse start date: Tue 28 Mar 2023 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadExperience the relaxing benefits of hand and foot reflexology and learn how to relieve stress using basic reflexology techniques.Full fee £39.00 Senior fee £39.00 Concession £39.00 - Emergency First Aid at Work: Qualsafe Level 3 Award (RQF)Course start date: Sat 18 Mar 2023 (and 4 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Steven FaerberDo you know what to do if there is an accident at work or someone complains of chest pains? Gain a qualification in emergency first aid and acquire the knowledge and confidence to help someone until the emergency services arrive. Please bring photographic ID.
Please note: This course is excluded from our usual refund and transfer policy. Please ensure you read the course outline fully to ensure the course is right for you. Transfers are not possible once the course has started.
Cancellations must be made in writing 21 days before the start of the course to be eligible for a refund and a 20% admin charge will be deducted from the refund amount.Full fee £109.00 Senior fee £109.00 Concession £109.00 - Massage: workshop
Course start date: Tue 4 Apr 2023 (and 3 other dates)Location on this date: Kean Street Wellbeing Centre
Tutors: Oge OkohDiscover how massage can relieve stress and promote relaxation and healing through touch. Learn techniques to perform on family and friends. Suitable for those with a general interest or wishing to progress to more advanced courses.Full fee £99.00 Senior fee £99.00 Concession £99.00 - Yoga for a healthy backCourse start date: Mon 16 Jan 2023 (and 3 other dates)
Location on this date: Online (other locations are available)
Tutors: Sarah ScottLearn simple yoga techniques to relax, stretch and strengthen your back, neck and shoulders safely. You can alleviate pain and discomfort, increase your mobility and generate a feeling of wellbeing.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £139.00 Senior fee £111.00 Concession £97.00 - Early Morning YogaCourse start date: Wed 11 Jan 2023 (and 2 other dates)
Location on this date: Online
Tutors: Carolina SanchezA great way to start your day! This course will prepare your body and the mind for a day ahead. You will feel refreshed, energised, yet calm and focused.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £139.00 Senior fee £111.00 Concession £97.00 - Yoga: beginnersCourse start date: Fri 13 Jan 2023 (and 3 other dates)
Location on this date: Keeley Street
Tutors: Carolina SanchezEnergise your body and release your mind ahead of the weekend in this gentle, structured Yoga class for beginners. Explore the benefits of Yoga through mobilising your spine, stretching muscles, and freeing your joints. Then let's go and relax! For those with little or no experience of Yoga.Full fee £149.00 Senior fee £119.00 Concession £104.00 - Gentle movement for healthy livingCourse start date: Wed 11 Jan 2023 (and 3 other dates)
Location on this date: Online
Tutors: Eveltos PagdadesDo you want to live a healthier life and you are not sure where to start? You will learn and practise a variety of exercises to improve your fitness, flexibility, balance and general health. This course is fun and inclusive, whatever you level of fitness.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £139.00 Senior fee £111.00 Concession £97.00 - Fitness PilatesCourse start date: Mon 16 Jan 2023 (and 1 other date)
Location on this date: Online
Tutors: Eveltos PagdadesFitness Pilates is a fresh approach to classic Pilates that works with all those 600 muscles in the human body. Try it, get stronger and leaner!
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £139.00 Senior fee £111.00 Concession £97.00 - Zumba goldCourse start date: Mon 16 Jan 2023 (and 1 other date)
Location on this date: Online
Tutors: Eleanor ShearnLearn dance fitness moves and enjoy a fun workout to help with cardiovascular fitness, muscular conditioning, flexibility, co-ordination and balance. Suitable for beginners, active older adults and those who prefer easier to follow routines.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £149.00 Senior fee £119.00 Concession £104.00 - Gentle Yoga with EleanorCourse start date: Mon 17 Apr 2023
Location on this date: Online
Tutors: Eleanor ShearnStretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £149.00 Senior fee £119.00 Concession £104.00 - Pilates mixed levels with EleanorCourse start date: Mon 16 Jan 2023 (and 1 other date)
Location on this date: Online
Tutors: Eleanor ShearnImprove your Pilates practice, increasing core strength and flexibility and improving posture. Learn a series of interconnected movements, and develop your breathing patterns. Ideal for those who have attended the beginners course and wish to progress to the next step.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £149.00 Senior fee £119.00 Concession £104.00 - Get Fit for SummerCourse start date: Tue 18 Apr 2023
Location on this date: Keeley Street
Tutors: Caroline Ings-ChambersThis total body conditioning course aims to boost your stamina, shape your body and energise your spirit.
.Full fee £149.00 Senior fee £119.00 Concession £104.00 - Freeing the natural breathCourse start date: Tue 18 Apr 2023
Location on this date: Online
Tutors: Bram WilliamsUsing Yoga and Chi Kung practices, begin to explore and cultivate a regular practice of breath-work, to maintain resilience in the lungs and surrounding areas involved in respiration with this practical, fun and engaging class.
This class will be taught online.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £99.00 Senior fee £79.00 Concession £69.00
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