Courses in London & Online

On this experimental course, you will draw, paint and print in often unfamiliar ways in order to catch the unexpected. Through experimentation and reflection, you will collate a personal collection of work. .

Learn unique Pilates exercises to improve your core strength, muscular strength, balance, posture and relaxation. Develop your technique, use small equipment, and progress your practise. Include these enjoyable exercises into your daily routine for improved health.

Would you like to add some stillness to your existing chi kung practice?



In this weekly course we will follow the support cycle of the five elements earth, metal, water, wood and fire. With a focus on earth and metal. We will slow down and connect to stillness, become more grounded, centred and relaxed, get a better energy flow and become more aware of ourselves, others and our surroundings. We will also do some standing and sitting meditation.

Learn yoga postures and breathing exercises. Improve your body and breath awareness, posture, strength and flexibility, and practise relaxation techniques. For those with little or no experience of yoga.

Come and join us at the Cultureplex Ciné-Club: Women directors and their Wonderlands, where you will have the opportunity to view and discuss the work of innovative female filmmakers whose work generates dazzling visions of alternative modes of living and spectatorship. A development from our existing Cultureplex Ciné-Club courses and taking its cue from the famous Parisian Ciné-club set up by the celebrated critic and writer, André Bazin, this incarnation of the film club will allow for the viewing of a different film each week, followed by detailed discussion and debate. The film will be introduced, and placed in both its cinematic, cultural and historic context. In sharing our viewing in City Lit’s premier screening room, the Cultureplex, we will approximate the experience of watching film in the cinema, one that is intense and fully focussed in a way that other modes of viewing often are not. After the screening we will devote the rest of the class to a collective exploration of the film, led by the tutor, but involving everyone in a participatory discussion that will allow all to express their responses, their views, their thoughts on the film screened.

This ten week course provides an introduction to Wu Style Tai Chi Chuan as practiced by the Wu family, from its origins in the Forbidden City of Ching dynasty China to this day. It will enable you to build the foundations of what is for some a lifetime of practice and begin to experience the many benefits that this practice brings.