Courses - Online & in London

In this longer, in-depth course, take a look at the crucial features to get started on building your network with LinkedIn.

Do you have boxes of old prints, negatives or transparencies gathering dust that you'd love to have digitised? Learn how to get your archive onto your computer using different methods from flatbed and film scanners to a digital camera.

Discover the ancient and highly therapeutic practice of Indian head massage. Learn how tension is held in the neck and shoulders and how to alleviate this in family and friends by practising a basic routine.

Exploring the pleasure and challenge of sketchbooks; learn and improve your drawing skills and 'ways of seeing' and understanding, working from a fascinating range of objects and artifacts in The Victoria and Albert Museum.

Get an insight into the various genres and styles of Arabic music and sample a selection of Arabic melodies. Open to all levels.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Learn about the structure and function of narrative, and find out how it relates to your creative practice. In this workshop we will consider film, animation, moving image or other time-based practices, primarily, in which there is a clear and accessible connection to the unfolding of meaning over a linear (or non-linear) sequence, but we may also discuss examples across potentially any creative discipline, and other forms of expression. We will look at principles of narrative and narrative structures in film, the ‘conventions’ of storytelling across a range of examples, and how these have been used or subverted within the form. Storytelling is fundamental to human civilisation: across all cultures, narrative plays a central role in our understanding of our place in the world, and addressing profound questions about our existence. Children learn through stories; cultures cohere through shared narratives. We will consider the role of narrative as a fundamentally important pillar in underpinning societies, belief systems, and values, and why an awareness of these relationships is increasingly important in these ‘unprecedented’ times.

WordPress is the world's most popular content management system, and it's free! On this intensive, one-day course you'll learn how to use it to build your own website.

Discover how Facebook can be used as a cost effective method for promoting your business. You will learn to use Facebook to connect existing and potential clients.

This is a short introduction to Generative AI for non-technical beginners who want to find out what all the fuss is about over ChatGPT, DALL-E and Stable Diffusion.



This course will be delivered online or in person. See the ‘What is the course about?’ section in course details for more information.

Engagement is an important part of social media. By not engaging on the platform you reduce your visibility and raking with the algorithm. This class will show you how to engage and use trends on LinkedIn, Facebook, Twitter, Instagram and TikTok. When you engage with other posts on social media this helps to improve your performance on the algorithm.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Do you want to be fit and healthy in old age? Do you want to avoid the common diseases of old age and live a rich and independent life? Then this is the course for you!







This course is all about learning how to slow down the aging process by giving your body the nutrients it needs to stay strong and healthy, and avoiding the foods and drinks which damage health and accelerate aging.



Learn which foods and drinks slow down aging and protect your body from the diseases of older age, and which foods you should be avoiding. Gain a proper understanding of why some foods are so good for us, and why some are so damaging to our bodies. This is a relaxed and friendly class where questions are welcomed. It is packed with information and you should leave it feeling inspired to make healthier decisions about what you do and don’t eat and drink.



Nutrition to slow down aging part one, and Nutrition to slow down aging part two, are two separate, standalone courses. You can take both courses, or just one. Ideally take part one first, but it doesn’t matter if you do them the other way around.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Do you know what to do if there is an accident at work or someone complains of chest pains? Gain a qualification in emergency first aid and acquire the knowledge and confidence to help someone until the emergency services arrive. Please bring photographic ID.







Please note: This course is excluded from our usual refund and transfer policy. Please ensure you read the course outline fully to ensure the course is right for you. Transfers are not possible once the course has started.







Cancellations must be made in writing 21 days before the start of the course to be eligible for a refund and a 20% admin charge will be deducted from the refund amount.