Search results for: 'mindfulness for musicians'
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- Meditation and mindfulnessCourse start date: Tue 7 May 2024
Location on this date: Online
Tutors: Lisa FordeLearn meditation and mindfulness techniques to help develop resilience and enhance mental health and well-being. Discover ways to live life with more curiosity, equanimity and empathy. This course is online.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £129.00 Senior fee £103.00 Concession £90.00 - Miles Davis: from bebop to hip-hopCourse start date: Mon 4 Nov 2024
Location on this date: Keeley Street
Tutors: Albi GravenerAn in-depth exploration of the music, life and times of this frequently innovative, often controversial but always influential artist. There is so much more than Kind of Blue and Sketches of Spain.Full fee £129.00 Senior fee £103.00 Concession £90.00 - Song writing workshopCourse start date: Tue 7 May 2024
Location on this date: Online
Tutors: Polly HewettStudy creative techniques to structure your ideas into memorable melodies and catchy lyrics. Collaborate with other songwriters to inspire you to compose new songs and develop songs you have started. Live sessions on Zoom, this is module 3 of our journey and new students with experience and commitment are welcome.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.Full fee £149.00 Senior fee £149.00 Concession £104.00 - Alexander Technique: introductionCourse start date: Thu 13 Jun 2024
Location on this date: Keeley Street
Tutors: Kamal ThapenDiscover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn how to relieve stress by becoming mindful of muscular and mental tension. - Tai Chi Chuan: AdvancedCourse start date: Thu 19 Sep 2024
Location on this date: Keeley Street
Tutors: Carla DraytonContinue to refine and develop the gentle, graceful movements of T'ai Chi in classes designed to help you develop clear, powerful and effective practice. Build on your experience with more advanced sequences.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Early morning YogaCourse start date: Wed 26 Jun 2024
Location on this date: Online
Tutors: Carolina SanchezA great way to start your day, this yoga class will help improve body awareness, posture and flexibility. Practise relaxation and concentration exercises before work. For all ages, levels of fitness and experience.
This course will be delivered online. See the ‘What is the course about?’ section in course details for more information. - Gentle YogaCourse start date: Mon 23 Sep 2024
Location on this date: Keeley Street
Tutors: Eleanor ShearnStretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Chi Kung for balance and stabilityCourse start date: Thu 23 May 2024
Location on this date: Keeley Street
Tutors: Carla DraytonWould you like to add some stillness to your existing chi kung practice?
At this workshop we will follow the support cycle of the five elements earth, metal, water, wood and fire. We will slow down and connect to stillness, become more grounded, centred and relaxed, get a better energy flow and become more aware of ourselves, others and our surroundings. We will also do some standing and sitting meditation.Full fee £109.00 Senior fee £87.00 Concession £76.00 - Yoga: intermediateCourse start date: Fri 28 Jun 2024
Location on this date: Keeley Street
Tutors: Bram WilliamsDeepen and explore your yoga practice with this practical and clear approach to working with the body, breath and mind. - Gentle Yoga with EleanorCourse start date: Mon 15 Apr 2024
Location on this date: Keeley Street
Tutors: Eleanor ShearnStretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable.Full fee £149.00 Senior fee £119.00 Concession £104.00 - Ascension MeditationCourse start date: Sun 27 Oct 2024
Location on this date: Keeley Street
Tutors: Sally PageAscension is a system which allows you to rise beyond the limiting structure of your mind. Here you discover the magic and power of life beyond those limits. It reconnects you with your natural state of love and harmony so that you can discover inner peace, freedom, and a living experience of oneness.Full fee £129.00 Senior fee £129.00 Concession £129.00 - Philosophy and cinema encountersCourse start date: Fri 21 Jun 2024
Location on this date: Keeley Street
Tutors: Daniel WeizmanWe explore the intersection of film and philosophy, engaging with the works of influential thinkers and film makers. Together, we discover how cinema opens new possibilities to examine enduring philosophical questions concerning the mind, reality, identity, and ideology.Full fee £149.00 Senior fee £119.00 Concession £97.00 - Ancient Greek drama: an introductionCourse start date: Tue 30 Apr 2024
Location on this date: Keeley Street
Tutors: Maria ContosHave a taste of exploring the ancient Athenian stage, and how they still speak to us about the challenges we face today.Full fee £109.00 Senior fee £87.00 Concession £71.00 - Reading Shakespeare: a director's perspective - Twelfth Night and Two Gentlemen of VeronaCourse start date: Wed 22 May 2024
Location on this date: Keeley Street
Tutors: Laura BaggaleyTake a fresh look at Shakespeare, exploring selected plays in the company of an experienced theatre director. With performance in mind, we will examine the language of The Two Gentlemen of Verona and Twelfth Night,
and discuss how Shakespeare’s use of verse evolves over the course of his career.Full fee £149.00 Senior fee £119.00 Concession £97.00 - Managing Conflict at WorkCourse start date: Thu 20 Jun 2024
Location on this date: Keeley Street
Tutors: Ketan VariaDoes conflict at work impact your well-being and does it stop you from being effective?Full fee £129.00 Senior fee £103.00 Concession £84.00