Health & wellbeing - Kean Street Wellbeing Centre

Health & Wellbeing Courses in London & Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Browse our range of health and wellbeing courses in London and online below.

Courses available both in-person and online

We offer a range of long and short courses allowing you to choose between in-person and online learning.

Learn in the centre of London with our in-person courses. Our purpose-built facilities in Covent Garden mean we are ideally located and easy to get to. 

See our guide to online learning for more information about accessing our live online courses.

All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, we've got the class for you.

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  1. Counselling: an introduction
    Evening
    Course start date:  Wed 21 Feb 2024 (and 19 other dates)

    Location on this date:  Keeley Street

    Tutors:  Stephen Phillips
    Enhance your personal skills, learn more about yourself and take your first step in counselling training on this primarily experiential course, underpinned by the 3 main theoretical approaches in counselling.







    We have courses running daytimes, evenings and weekends. Whatever your schedule, you can find a course that works for you!
    Full fee £329.00 Senior fee £329.00 Concession £214.00
    Rating:
    97% of 100
  2. ITEC Level 3 Diploma in Massage: fast-track
    Course start date:  Fri 12 Jan 2024 (and 6 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Elena De Antoni
    Considering massage therapy as a career? Learn the theory and practice of massage at a professional level. City Lit is a leading training provider in London for Massage and Complementary Therapies, providing outstanding achievement at high industry standards. Our courses are taught by experienced and practising industry professionals who have current knowledge of the massage sector. If you’ve applied for this course and not heard back from us, please email us on health@citylit.ac.uk, or call us (Mon-Fri 10:00-17:00) on 020 8142 4577.











    We have a limited number of free places on this course under the government's Free Courses for Jobs initiative. This offer is for eligible applicants who are Londoners on a Low-Income or on Active-Benefits or Other-Benefits or if you do not already have a full level 3 qualification. For more information click here



    .



    The Free Courses for Jobs initiative is for Londoners aged 24 or over at the start of the course who are: on a low-income; or on certain benefits; or do not have a full level 3 qualification. For more information Click here



    The course fee is £1599 payable at the time of your enrolment. If you are unable to pay the course fees, you can choose to apply for an Advanced Learner Loan from Student Finance England (SFE) to help cover the course fee, repayable after the course ends. You can find more information about the Advanced Learner Loan www.citylit.ac.uk/advanced-learner-loans



    For more information, please call Health & Wellbeing on (telephone temporarily unavailable).
    Full fee £1,599.00 Senior fee £1,599.00 Concession £1,599.00
    Rating:
    100% of 100
  3. Indian head massage: workshop
    Weekend
    Course start date:  Sun 5 May 2024 (and 2 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Ameena Rahman
    Discover the ancient and highly therapeutic practice of Indian head massage. Learn how tension is held in the neck and shoulders and how to alleviate this in family and friends by practising a basic routine.
    Full fee £99.00 Senior fee £99.00 Concession £99.00
    Rating:
    100% of 100
  4. Anatomy and physiology: workshop
    Weekend
    Course start date:  Sun 12 May 2024 (and 2 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Ellie Holly
    Ever wondered what your insides look like? This fascinating class offers an understanding of our body and the amazing way it works. Ideal for anyone with a general interest as well as those hoping to progress to higher level courses.
    Full fee £189.00 Senior fee £189.00 Concession £189.00
    Rating:
    92% of 100
  5. Reiki with crystals
    Weekend
    Course start date:  Sun 19 May 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Oge Okoh
    Learn how to integrate crystals into your Reiki healings, exploring how to cleanse the aura, clear and charge the chakras and perform a chakra balance layout. Ideal if you have completed Reiki stage 1.
    Full fee £89.00 Senior fee £89.00 Concession £89.00
  6. Ikigai: the Japanese secret to a long and happy life
    Weekend
    Course start date:  Sun 9 Jun 2024 (and 1 other date)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Hilary Lyons
    The people of Japan believe that everyone has an Ikigai or a reason for being. Finding it can lead to a happier, more fulfilled life. Learn how to live in the moment and pursue your purpose and passion.
    Full fee £79.00 Senior fee £79.00 Concession £79.00
    Rating:
    70% of 100
  7. Managing stress and increasing emotional resilience
    Weekend
    Course start date:  Sun 23 Jun 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Ameena Rahman
    Develop your skills and confidence to deal with difficult and challenging situations by understanding stress and building your emotional resilience.
    Full fee £89.00 Senior fee £71.00 Concession £62.00
  8. Full fee £449.00 Senior fee £449.00 Concession £449.00
    Rating:
    100% of 100
  9. Reiki 1 Certificate
    Weekend
    Course start date:  Sun 28 Apr 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Oge Okoh
    Learn how to channel the gentle healing energy of Reiki, Japanese for 'universal energy'. Ground, centre and protect yourself, and learn a variety of treatments to practise on friends and family.
    Full fee £199.00 Senior fee £199.00 Concession £199.00
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