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- Self defence and personal safety for women: level 2Course start date: Sat 3 Aug 2024
Location on this date: Keeley Street
Tutors: Carla DraytonExplore physical and non-physical techniques for self defence, developing your assertiveness, body language and more. Women of any age or fitness level are welcome to come and enhance their confidence.Full fee £109.00 Senior fee £109.00 Concession £109.00 - Diploma in therapeutic counselling: integrative pathwayCourse start date: Sat 14 Jan 2023 (and 6 other dates)
Location on this date: Keeley Street
Tutors: Ana WellbrookThe application process for this course is now closed.
You will need to have completed a level 3 certificate in counselling skills course (minimum 145GLH) within the last three years to be eligible to apply. This two-year course awarded by ABC Awards qualifies you to practise as a counsellor.
The course fee is £2225, plus an upfront fee of £2374 payable at the time of your enrolment.
If you are unable to pay the course fee upfront, you can choose to apply for an Advanced Learner Loan from Student Finance England (SFE) to help cover the cost, repayable after the course ends. You can find more information about the Advanced Learner Loan www.citylit.ac.uk/advanced-learner-loans
If you are unable to pay the upfront fee, you can talk to our Information, Advice and Guidance team who will advise you on other financial support available. You can contact the Advice and Guidance Team by phone on (telephone temporarily unavailable) or by email: advice@citylit.ac.uk
For more information, please call Psychology, Counselling & Personal Development on 020 4582 0403.Full fee £4,599.00 Senior fee £4,599.00 Concession £4,599.00 - Feldenkrais: freeing the spineCourse start date: Sat 21 Sep 2024
Location on this date: Keeley Street
Tutors: Charlotte SeirbergImprove spinal suppleness and strength and discover more ease in yourself. Focusing on the movements of the spine, re-educate your neuromuscular system through gentle structured sequences of movement.
This class is delivered in person, on-site at City Lit.Full fee £69.00 Senior fee £69.00 Concession £69.00 - Ascension MeditationCourse start date: Sun 27 Oct 2024
Location on this date: Keeley Street
Tutors: Sally PageAscension is a system which allows you to rise beyond the limiting structure of your mind. Here you discover the magic and power of life beyond those limits. It reconnects you with your natural state of love and harmony so that you can discover inner peace, freedom, and a living experience of oneness.Full fee £129.00 Senior fee £129.00 Concession £129.00 - Feldenkrais: freeing your eyes, jaw and tongueCourse start date: Sat 2 Nov 2024
Location on this date: Keeley Street
Tutors: Charlotte SeirbergLearn how to ease tension in your eyes, jaw and tongue. Re-educate your nervous system through gentle Feldenkrais movement sequences to help improve your vision, breathing, face tension, quality of voice and sleep pattern.Full fee £99.00 Senior fee £99.00 Concession £99.00 - Pilates Chill Out and Relaxation AfternoonCourse start date: Sat 9 Nov 2024
Location on this date: Keeley Street
Tutors: Cathy NorrisTake time out to relax and de-stress by spending an afternoon performing gentle Pilates movements and learning relaxation techniques. This is taught at a gentle and enjoyable pace and is suitable for all, including complete beginners.Full fee £59.00 Senior fee £59.00 Concession £59.00 - Coaching and developing othersCourse start date: Sun 10 Nov 2024
Location on this date: Keeley Street
Tutors: Emma WinkleyLearn some key coaching skills and techniques and take this chance to practise and experience coaching. Develop your ability to facilitate positive change in others and work on your own coaching action plan. - An introduction to Yoga AsanaCourse start date: Sat 23 Nov 2024
Location on this date: Keeley Street
Tutors: Carolina SanchezThis is a yoga workshop called “Introduction to Yoga asana” which is designed for anyone who is interested to start a yoga journey. This is also a workshop for those online learners who want to try a face-2-face class with a dedicated teacher who will adjust, align and guide their yoga practice within a class setting.Full fee £59.00 Senior fee £59.00 Concession £59.00
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