Courses in London & Online

Do you want to live a healthier life and you are not sure where to start? You will learn and practise a variety of exercises to improve your fitness, flexibility, balance and general health. This course is fun and inclusive, whatever you level of fitness.

A fun low impact cardiovascular based workout including balance, strength and



stretch sections. This course is aimed at older adults, beginners and all levels.



This is an online course.

Further improve your Spanish in this lively class, taught in Spanish with the emphasis on developing your speaking and listening skills. You will also acquire a greater understanding of Spanish grammar. Suitable if you have completed 'Spanish 3 lower' or equivalent. Based on Aula Internacional 3 Plus, (Difusión Publishers).







Please do not buy the book until after the first session, as if you transfer to another level you might use a different book.

Improve your elementary Spanish on this communicative course, taught in Spanish with the emphasis on speaking and listening. Suitable if you have completed 'Spanish beginners: module 3' or equivalent.







Based on Units 10-11 of Nos vemos Hoy 1 Compacto, (publisher: Campus Difusión). Please see the relevant section for the ISBN.







Please do not buy the book until after the first session, as if you transfer to another level you might use a different book.

A great way to start your day, this yoga class will help improve body awareness, posture and flexibility. Practise relaxation and concentration exercises before work. For all ages, levels of fitness and experience.

Learn all about meditation and learn how to make it easy, simple and enjoyable. 10 sessions will take you through the basic theory and a step by step meditation practice which we build as the course progresses. Includes mantra, breath and visualisation meditation techniques.