Courses - Online & in London

Learn Japanese with an emphasis on practical use and the development of your listening and speaking skills on this intensive course.

Do you want to create your own podcast? This is your chance to develop your ideas into a podcast which you will produce in this course.

Connect with nature for health and wellbeing. This scientifically backed Japanese tradition of forest bathing has been shown to improve physical and mental health. A slow, guided, mindful walk near trees reduces stress levels and boosts your immune system. We will meet in Richmond Park. We will NOT meet at the City Lit.

Always wanted to experiment with watercolour painting? Now's your chance to learn how to make more imaginative use of washes and mark-making; enjoy the colour and fluidity of this beautiful medium and discover if you'd like to take it to the next level.

Get creative exploring different mediums to create a series of rings in this fun action-packed course. Join the challenge of creating 100 rings in 5 days using a variety of materials and techniques.

Explore a range of imaginative and traditional approaches to drawing the human figure and how mindfulness in the context of drawing can inspire new ways of seeing and responding to your materials and subject matter.

Interested in editing your own videos? You may have heard of Premiere Pro or Final Cut. DaVinci Resolve is free and arguably better then both. Come and learn how to use it. Hollywood already does.

This is a follow on course from 'Instagram for business: intermediate' and is designed to help you understand the new changes on Instagram and decipher where to post content on the platform.

This course is for lovers of German operas.

Develop your Pilates practice this summer with the use of small equipment including foam rollers, small balls and resistance bands. Improve your posture, muscular strength, flexibility and breathing.

Creativity is one of the areas in which the UK retains a leading position, globally, and much is made of the importance of the ‘creative economy’, and its value to the country. But what exactly are the co-called ‘creative industries’ we hear so much about? What is the value of ‘creativity’ and ‘innovation’ to the national and global economy, and does this extend beyond the overtly ‘creative’ pursuits of art, design and entertainment? How is so-called ‘creative thinking’ central to business, industries and services? In many countries around the world, the benefits of approaches to learning that are central pillars of ‘creative education’ are increasingly recognised in terms of their value in developing fully-rounded learners, and citizens. This workshop examines these questions, and considers the value of creative education in the context of a series of disciplines predicated on thinking related to solving problems, and its relevance for all aspects of contemporary life.



For this workshop, you will need to have access to A3 or A4 plain paper, and a range of coloured marker pens, as well as a notebook. Basic materials will be provided, but you are also welcome to bring and use your own.

This course is a must for painters wishing to stretch and prime their own canvases and paper. Learn about the properties of different types of painting supports, and the best materials for preparing surfaces and glazes for painting.

Interested in massage but don't know where to begin? Why not try this general introduction to massage! Learn about the many benefits of massage, as well as basic massage techniques to use on friends and family.