South Asia season
A region of only 8 countries, perhaps the region of South Asia does not sound as important as it is. However, the region is in fact inevitable, whether we think globally, in relation to Britain or both.
Join us to learn about and engage with the different languages, cultures and histories of the part(s) of South Asia that interest you. We offer both short and long courses, online and face-to-face designed to cater to your interest and expand your horizons.
Check out our blog post on Exploring The Culture & History of South Asia
- Restorative Yoga
Course start date: Thu 1 May 2025 (and 1 other date)Location on this date: Keeley Street
Tutors: Madlyn Ray-JonesWould you like to relax your mind and body, improve wellbeing and develop a calm and focused awareness? Learn the relaxing practice of restorative yoga combined with gentle breath work and mindfulness meditation.Full fee £89.00 Senior fee £89.00 Concession £89.00 - Indian head massage: workshop Course start date: Tue 10 Jun 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadDiscover the ancient and highly therapeutic practice of Indian head massage. Learn how tension is held in the neck and shoulders and how to alleviate this in family and friends by practising a basic routine.Full fee £99.00 Senior fee £99.00 Concession £99.00 - Indian Head massage: taster workshop Course start date: Thu 26 Jun 2025 (and 3 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadDiscover the ancient practice of Indian Head Massage. You will learn the basics of how to give and receive this highly therapeutic and relaxing form of massage.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Gentle Yoga Course start date: Mon 28 Apr 2025 (and 5 other dates)
Location on this date: Keeley Street
Tutors: Sarah ScottStretch, relax and feel good! This course is suitable for those who wish to enjoy the benefits of yoga at a gentle pace. Alternatives are offered if a student finds any particular postures (asanas) uncomfortable.Full fee £169.00 Senior fee £135.00 Concession £118.00 - Early morning Yoga Course start date: Mon 22 Sep 2025 (and 1 other date)
Location on this date: Online
Tutors: Carolina SanchezA great way to start your day, this yoga class will help improve body awareness, posture and flexibility. Practise relaxation and concentration exercises before work. For all ages, levels of fitness and experience.Full fee £179.00 Senior fee £143.00 Concession £125.00 - Yoga: mixed levels Course start date: Thu 25 Sep 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Madlyn Ray-JonesWhether you are you are new to Yoga or have done Yoga before, this course is for you to unwind and relax after work. Learn postures and breathing exercises, improve your body and breath awareness, strength and flexibility, and practise relaxation techniques to help you release tension.Full fee £179.00 Senior fee £143.00 Concession £125.00 - Meditation and mindfulness Course start date: Tue 30 Sep 2025
Location on this date: Online
Tutors: Lisa FordeLearn meditation and mindfulness techniques to help develop resilience and enhance mental health and well-being. Discover ways to live life with more curiosity, equanimity and empathy.Full fee £109.00 Senior fee £109.00 Concession £109.00 - Islamic art in 25 objects Course start date: Wed 30 Apr 2025
Location on this date: Off Site
Tutors: Anita ChowdryDiscover important objects of Islamic Art dating across a more than a millennium in London galleries. We will study world-famous objects, discover lesser known gems, study their context and understand how they relate to one another and the wider world.Full fee £159.00 Senior fee £127.00 Concession £103.00
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