Courses - Online & in London

Reiki means 'universal energy'. Learn the basic philosophy this gentle system of healing, according to the tradition of Dr Usui.

This course will give you guidance on how to choose, mix and arrange colours successfully. We will explore approaches to harmony and composition through a series of small scale watercolour exercises which can be collected for future reference.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Do you have some digital skills but lack confidence to use them? Would you like to gain the most essential digital skills needed for today's workplace? If so, and you need to develop the foundational digital skills for today's job market, this is the course for you. The course will give you the confidence to use different digital devices and tools to collaborate and communicate efficiently with work colleagues, to create and edit documents and presentations, and make simple spreadsheets. You will learn about different types of digital communication as well as how to use online resources for finding and using information and completing transactions. You will learn the transferable digital skills you need to progress, participate and express yourself in the workplace and gain a qualification. 53% of UK employees do not have the digital skills needed for work. You don't need to be one of them.



Please note: you MUST pass the first part of the course, attend every class and do the necessary homework. If you do not, you will not be able to continue the course.



You need to do a pre-course assessment. Contact universal.skills@citylit.ac.uk / 020 8078 0489 for a face-to-face assessment or click the Start Assessment button on this page. Log on with your email address (not name.

Whether you are a shower singer, an experienced singer or just like listening to songs in French, this course is for anyone who would like to improve their French pronunciation while enjoying beautiful songs from different French speaking countries.

Recognising your transferable skills and natural talents, can help you discover your own unique place in the world of work, increase your employability and allow your career to flourish in this new post covid era.

Join us for a short workshop exploring the issues of migration and immigration in modern American history.

Do you want to be fit and healthy in old age? Do you want to avoid the common diseases of old age and live a rich and independent life? Then this is the course for you!







This course is all about learning how to slow down the aging process by giving your body the nutrients it needs to stay strong and healthy, and avoiding the foods and drinks which damage health and accelerate aging.



Learn which foods and drinks slow down aging and protect your body from the diseases of older age, and which foods you should be avoiding. Gain a proper understanding of why some foods are so good for us, and why some are so damaging to our bodies. This is a relaxed and friendly class where questions are welcomed. It is packed with information and you should leave it feeling inspired to make healthier decisions about what you do and don’t eat and drink.



Nutrition to slow down aging part one, and Nutrition to slow down aging part two, are two separate, standalone courses. You can take both courses, or just one. Ideally take part one first, but it doesn’t matter if you do them the other way around.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

In this course we will examine the historical changes to poverty in the US and begin to unpick the causes and effects of poverty in one of the world’s wealthiest nations.

Welcome to Débattre en français, a dynamic French course for advanced language learners keen on practicing debating skills around current topics. In this course, you will engage in lively discussions, enhancing not only your language proficiency but also your critical thinking and public speaking abilities. Whether you are interested in politics, environmental issues, or societal topics, this course provides a platform for meaningful discussions and skill development.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

What is drawing and what is its unique place in the history of art? Come to understand this special medium through an exploration of some of the greatest draughtspeople in Western European art.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Come and explore the life style of the ancient Andean civilizations. You will learn about their traditions, music, arts and the main groups that inhabited this wonderful area of South America.







Please note that this course will be taught in Spanish. You should have an elementary level of the language (at least an A2 level).



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

Juliette Gréco, guidée par de l'audace et un talent exceptionnel, a mis sa voix au service d’auteurs légendaires tels que Jacques Brel, Jean-Paul Sartre, Louis Aragon… De Saint-Germain des Près en passant par les États-Unis où elle fait carrière au cinéma, elle incarne une œuvre qui n’a pas d’équivalent dans la Chanson Française. Venez découvrir une voix et carrière singulières.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

A beginners chance to explore artists use of mark-making and texture to convey ideas, place and emotions. Experiment with techniques using black ink, pencil and charcoal, and create a unique collection of drawing references.



This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.

This is a follow on course from 'Instagram for business: introduction' which is designed to expand your skills in using Instagram for business even further.