East and Southeast Asia season
A vibrant cradle of humanity, East and Southeast Asia are home to 2.2 billion people and some of the world’s most influential cultures, histories, and traditions. Spanning 19 countries and territories, these regions have shaped global politics, economics, philosophy, art, cuisine, and wellbeing practices for millennia. From the rich histories of China and Japan to the dynamic cultures of Indonesia and the Philippines, their legacies transcend borders. Whether you're drawn by family heritage, a love of travel, or curiosity sparked by global media, City Lit invites you to explore and celebrate the profound significance and contemporary impact of East and Southeast Asia.
- Japanese philosophyCourse start date: Mon 12 May 2025
Location on this date: Keeley Street
Tutors: John GoffJapanese philosophy extends well beyond Zen, with several philosophical traditions including that of the modern Kyoto School. Developing distinct cultural, aesthetic and political concepts, Japanese philosophers offer a rich field of thought. - Tokyo: an insider's guideCourse start date: Fri 16 May 2025
Location on this date: Online
Tutors: Kiyomi UntenJoin this lively course and learn about this bustling capital that mixes the ultramodern and the traditional, from neon-lit skyscrapers and anime shops to cherry trees and temples. Open to all levels.Full fee £29.00 Senior fee £29.00 Concession £29.00 - Places to visit in South KoreaCourse start date: Sat 17 May 2025
Location on this date: Online
Tutors: Jaeran WonCome and learn more about key places to visit in this fascinating country.Full fee £29.00 Senior fee £29.00 Concession £29.00 - TSUBOKI Japanese face massage
Course start date: Sat 17 May 2025 (and 1 other date)Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadTSUBOKI is Japanese Face Massage that is a wonderfully relaxing yet energising treatment suitable for men or women who want to feel good on the inside and look good on the outside. Rejuvenate your face and reduce wrinkles! Learn Tsuboki Japanese facial massage techniques to use on friends and family.Full fee £99.00 Senior fee £99.00 Concession £99.00 - Heaven and hell in world religionsCourse start date: Tue 27 May 2025
Location on this date: Online
Tutors: Vanessa KingCompare and contrast the afterlife beliefs of the five major religions: Hinduism, Buddhism, Islam, Christianity and Judaism. Explore how these ideas developed and influenced each other.Full fee £199.00 Senior fee £199.00 Concession £129.00 - Textiles: indigo shibori dyeing Course start date: Fri 30 May 2025
Location on this date: Keeley Street
Tutors: Lara MantellProduce your own indigo hand dyed fabrics using pleating, stitch and wrapping methods. Explore the magical combination of indigo dye and shibori resist techniques. - Japanese Facial Massage: a CPD workshop Course start date: Sat 31 May 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadLearn a facial massage that combines acupressure and oil massage to give you a natural facelift. It will relax and tone facial muscles, promote blood circulation and bring vitality or 'Ki' energy to the face, leaving you with a glowing complexion. It is also beneficial for jaw and facial pain.Full fee £229.00 Senior fee £229.00 Concession £229.00 - Japanese woodcut printmaking Course start date: Sun 1 Jun 2025 (and 2 other dates)
Location on this date: Keeley Street
Tutors: Carol Justin WilhideAn introduction to the beautiful and delicate printmaking world of Japanese Woodcut. Explore this water based, non-toxic process and build an appreciation for the handmade. You will learn how to design, carve and make a multi-coloured print. Beginners welcome.Full fee £319.00 Senior fee £255.00 Concession £207.00 - VTCT Level 3 Thai Massage Course start date: Thu 5 Jun 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Diane CooperThai Yoga Massage is dynamic bodywork, manipulating the ’Sen’ energy lines of Traditional Thai Medicine using pressure and stretch, including assisted Yoga postures to balance body, mind and spirit to connect with our inner knowing.Full fee £799.00 Senior fee £799.00 Concession £799.00 - Shinrin-yoku: nature therapy Course start date: Fri 6 Jun 2025
Location on this date: Online
Tutors: Hilary LyonsConnect with nature for health and wellbeing. This scientifically backed Japanese tradition of forest bathing has been shown to improve physical and mental health. A slow, guided, mindful walk near trees reduces stress levels and boosts your immune system. We will meet in Richmond Park. We will NOT meet at the City Lit.Full fee £59.00 Senior fee £59.00 Concession £59.00 - Ikigai: the Japanese secret to a long and happy life Course start date: Sun 8 Jun 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Hilary LyonsThe people of Japan believe that everyone has an Ikigai or a reason for being. Finding it can lead to a happier, more fulfilled life. Learn how to live in the moment and pursue your purpose and passion.Full fee £89.00 Senior fee £89.00 Concession £89.00 - Arts of Imperial ChinaCourse start date: Tue 24 Jun 2025
Location on this date: Online
Tutors: Meitao QuExplore the arts of imperial China spanning across 13 dynasties and 2000 years. Study how painting, sculpture, and architecture were deeply shaped by its richly diverse culture, philosophy, and religion. - Shiatsu: taster workshop Course start date: Tue 24 Jun 2025 (and 2 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Fernando CaboShiatsu is a Japanese healing art, deeply rooted in the philosophy and practices of traditional Chinese medicine. This therapeutic form of body work involves applying pressure to the body using a practitioner’s thumbs, palms, elbows, knees and feet. Discover the basics of how to give this relaxing and therapeutic pressure point massage.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Japanese Etiquette Course start date: Sat 28 Jun 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Chikako NakagawaCome and experience the customs of Japan, and gain an insight into Japanese society. Open to all levels.Full fee £59.00 Senior fee £59.00 Concession £59.00 - Tai Chi Chuan: mixed levels Course start date: Thu 1 May 2025 (and 1 other date)
Location on this date: Keeley Street
Tutors: Carla DraytonContinue to refine and develop the gentle, graceful movements of T'ai Chi in classes designed to help you develop clear, powerful and effective practice. Build on your experience with more advanced sequences.Full fee £169.00 Senior fee £135.00 Concession £118.00
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