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- Alexander Technique: introduction
Course start date: Thu 12 Jun 2025 (and 2 other dates)Location on this date: Keeley Street
Tutors: Kamal ThapenDiscover how to return your body to its natural state of balance and poise in this beginner's guide to the Alexander Technique. Learn how to relieve stress by becoming mindful of muscular and mental tension.Full fee £119.00 Senior fee £119.00 Concession £119.00 - Gua Sha body massage: taster workshopCourse start date: Sat 14 Jun 2025
Location on this date: Kean Street Wellbeing Centre
Tutors: Mark WoollardGua Sha is a traditional Chinese medicine practice in which a tool is used to scrape people’s skin in order to reduce inflammation and chronic pain. It can also help to relieve muscular pain and tension. Come along and learn some techniques to use on family and friends.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Holistic massage: taster workshop Course start date: Wed 18 Jun 2025 (and 2 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadInterested in massage but don't know where to begin? Why not try this general introduction to massage! Learn about the many benefits of massage, as well as basic massage techniques to use on friends and family.Full fee £49.00 Senior fee £49.00 Concession £49.00 - VTCT level 3 Award in Crystal therapy Course start date: Sun 22 Jun 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Oge OkohCrystals are much more than just pretty stones; they have been used for their healing properties and as protective amulets and talismans in many different cultures around the world for centuries. Learn how to practice crystal therapy to a professional level on this exciting course.Full fee £449.00 Senior fee £449.00 Concession £449.00 - Managing stress and increasing emotional resilience Course start date: Sun 22 Jun 2025
Location on this date: Kean Street Wellbeing Centre
Tutors: Ameena RahmanDevelop your skills and confidence to deal with difficult and challenging situations by understanding stress and building your emotional resilience. - Gua Sha Facial massage: Taster WorkshopCourse start date: Tue 24 Jun 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Elena De AntoniFacial gua sha is a traditional Chinese skincare technique that involves gently gliding a smooth, flat tool (often made of jade or rose quartz) over the face in specific patterns to promote circulation, reduce puffiness, and encourage
lymphatic drainage.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Reflexology: an introduction Course start date: Tue 24 Jun 2025
Location on this date: Kean Street Wellbeing Centre
Experience the relaxing benefits of hand and foot reflexology and learn how to relieve stress. Please wear comfortable clothing and bring a bath towel.Full fee £99.00 Senior fee £99.00 Concession £99.00 - Shiatsu: taster workshop Course start date: Tue 24 Jun 2025 (and 2 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Fernando CaboShiatsu is a Japanese healing art, deeply rooted in the philosophy and practices of traditional Chinese medicine. This therapeutic form of body work involves applying pressure to the body using a practitioner’s thumbs, palms, elbows, knees and feet. Discover the basics of how to give this relaxing and therapeutic pressure point massage.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Indian Head massage: taster workshop Course start date: Thu 26 Jun 2025 (and 3 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Janet WhiteheadDiscover the ancient practice of Indian Head Massage. You will learn the basics of how to give and receive this highly therapeutic and relaxing form of massage.Full fee £49.00 Senior fee £49.00 Concession £49.00 - Essenian Healing: workshop Course start date: Sat 28 Jun 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Antonello BrunettiDiscover this ancient form of Spiritual-Energy Healing. Learn Auric Reading techniques using the Anatomy of physical and subtle bodies. Identify the emotional reasons behind illnesses, promoting a deeper understanding of the root causes. Perform Energy Healing therapies using Vibrational Sound, Acupressure and Essential Oils.Full fee £99.00 Senior fee £99.00 Concession £99.00 - NADA Protocol ear acupunctureCourse start date: Sat 28 Jun 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Farrah IdrisDo you want to become a certified NADA ear practitioner?
The NADA Protocol is a five-point ear acupuncture treatment that effectively reduces stress and anxiety, chronic pain, symptoms of addiction, supports smoking cessation, weight management and boost overall wellbeing.Full fee £509.00 Senior fee £509.00 Concession £509.00 - Assertiveness Course start date: Sat 28 Jun 2025
Location on this date: Kean Street Wellbeing Centre
Tutors: Debora CollisterWould you like to be more assertive? Develop the skill of communicating effectively and on equal terms with others in these practical workshops designed to help you gain self esteem and confidence.
This course takes place in person. - ITEC Level 3 Award in Indian Head Massage Course start date: Sun 29 Jun 2025 (and 1 other date)
Location on this date: Kean Street Wellbeing Centre
Tutors: Ameena RahmanIndian Head Massage is an ancient tradition that provides many therapeutic benefits. Learn the theory and practice of Indian Head massage at a professional level. City Lit is a leading training provider in London for Massage and Complementary Therapies, providing outstanding achievement at high industry standards. Our courses are taught by experienced and practising industry professionals who have current knowledge of the massage sector.Full fee £449.00 Senior fee £449.00 Concession £449.00 - Massage: an introduction (access to Level 3) Course start date: Mon 30 Jun 2025 (and 2 other dates)
Location on this date: Kean Street Wellbeing Centre
Tutors: Hilary LyonsGain an insight into how massage can alleviate stress and promote relaxation and healing through touch. Learn the basic techniques and how you can perform this therapy on family and friends. Suitable for those at an interest level or wishing to progress to accredited ITEC courses.Full fee £289.00 Senior fee £289.00 Concession £202.00 - Anatomy and physiology: an introduction Course start date: Tue 1 Jul 2025
Location on this date: Kean Street Wellbeing Centre
Tutors: Mark WoollardEver wondered what your insides look like? This fascinating class offers an understanding of our body and the amazing way it works. Ideal for anyone with a general interest as well as those hoping to progress to higher level courses.
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