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Health & wellbeing

Health & Wellbeing Courses in London & Online

Join us for a course in yoga, Pilates, Feldenkrais or Tai Chi and take the first step in your wellbeing journey. Become more conscious of your health with a course in nutrition, Reiki and Alexander Technique.

Looking to take things to another level? Why not gain an invaluable qualification to help you develop a career as a massage therapist, a yoga instructor, a counsellor or a first aider?

Increase your sense of wellbeing with a course on resilience, mindfulness or NLP or meet new people and make new connections over a game of bridge or chess.

With a wide range of courses running during the day, evenings and at weekends evenings, we have something to suit everyone.

Browse our range of health and wellbeing courses in London and online below.

Courses available both in-person and online

We offer a range of long and short courses allowing you to choose between in-person and online learning.

Learn in the centre of London with our in-person courses. Our purpose-built facilities in Covent Garden mean we are ideally located and easy to get to. 

See our guide to online learning for more information about accessing our live online courses.

All our courses are live, interactive, and taught by expert tutors. No matter how you prefer to learn, we've got the class for you.

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  1. Indian head massage: workshop
    Evening
    Course start date:  Tue 28 May 2024 (and 2 other dates)

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Ameena Rahman
    Discover the ancient and highly therapeutic practice of Indian head massage. Learn how tension is held in the neck and shoulders and how to alleviate this in family and friends by practising a basic routine.
    Full fee £69.00 Senior fee £69.00 Concession £69.00
    View all available dates
    Rating:
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  2. Self defence and personal safety for women
    Evening
    Course start date:  Tue 2 Jul 2024 (and 3 other dates)

    Location on this date:  Keeley Street

    Tutors:  Carla Drayton
    Explore physical and non-physical techniques for self defence, body language, assertiveness and more. Build on your life skills and develop your confidence and personal power. Women of any age or fitness level are welcome.
    Full fee £149.00 Senior fee £119.00 Concession £104.00
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    Rating:
    92% of 100
    5  Reviews Add Your Review
  3. Chess for improvers 2
    Course start date:  Tue 4 Jun 2024

    Location on this date:  Keeley Street

    Tutors:  Julian Way
    This course builds on last term's Chess for Improvers and offers basic tools for the opening, middlegame and endgame.
    Full fee £99.00 Senior fee £79.00 Concession £64.00
    View details
  4. Abdominal-sacral massage: a CPD workshop
    Course start date:  Tue 30 Jul 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Diane Cooper
    Abdominal-sacral massage improves the efficiency of digestive and reproductive organs, nourishing and energising the core of our being, the subtle body. It is a unique area that can be a dynamic region for transformation.
    Full fee £199.00 Senior fee £199.00 Concession £199.00
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  5. Dynamic Stretching for massage therapists: a CPD workshop
    Course start date:  Tue 26 Nov 2024

    Location on this date:  Kean Street Wellbeing Centre

    Tutors:  Alicia Falero
    Learn effective stretching techniques which can be done with client fully clothed, to improve mobility and release deep seated muscle tension.
    Full fee £229.00 Senior fee £229.00 Concession £229.00
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  6. Sleep well with Yoga tips
    Evening
    Course start date:  Tue 3 Dec 2024

    Location on this date:  Online

    Tutors:  Sarah Scott
    Want to learn how to unwind the busy mind and relax the body for better sleep? Learn some helpful yoga and breathing tips to induce a restful sleep. Please note this course will be taught with voice, captions, and sign language, so it is suitable for hearing and deaf students.



    This course will be delivered online. See the ‘What is the course about?’ section in course details for more information.
    Full fee £49.00 Senior fee £49.00 Concession £49.00
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